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  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1086 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 321 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 321 view(s)
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About JTejada

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About JTejada
I'm just a regular guy, I work hard and don't have time for much else. My job is very time consuming and hard on the body and it doesn't help that I am around snack foods all day. I have become incredibly unhealthy over the last few years and on Dec 1st 2012 I came across and the primal blueprint and my life has totally changed! I can't wait to see what the future holds and look forward to hearing about all your success stories and can't wait to share mine!
Poughkeepsie NY
Drawing, Photography, Exercising, Cars, games and spending time with my beautiful wife!
Route Sales for Frito Lay


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01-11-2013 01:19 PM
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