View Profile: pearlina - Mark's Daily Apple Forum

01-23-2013, 09:24 AM

pearlina started a thread This made me laugh.. les mis parody in Primal Blueprint Recipes

https://www.youtube.com/watch?v=k9QbC41oQRo

0 replies | 143 view(s)

01-11-2013, 11:39 AM

pearlina replied to a thread Need some advice - how much weight should I expect to lose? in Primal Blueprint Nutrition

It gets pretty confusing since there's so much advice out there. On one hand, people tell you to eat more fat, and let calories come from fat, such...

36 replies | 1511 view(s)

01-10-2013, 06:03 PM

pearlina replied to a thread Need some advice - how much weight should I expect to lose? in Primal Blueprint Nutrition

Great tips on tofu... Will stop for a month and see what happens. I am also just about to switch into new yaz cycle, will try to stop and see if...

36 replies | 1511 view(s)

01-10-2013, 10:36 AM

pearlina replied to a thread Need some advice - how much weight should I expect to lose? in Primal Blueprint Nutrition

Thanks guys, for all the tips, very helpful. I guess I will just stick it out to see how things go. Although this morning I weighed myself, I...

36 replies | 1511 view(s)

01-09-2013, 10:26 PM

pearlina replied to a thread Need some advice - how much weight should I expect to lose? in Primal Blueprint Nutrition

Thanks jkr! To answer your questions - I am sleeping well, 6-8 hours/day. I go to bed around 11 to midnight and usually up by 630 or 7. My cycle...

36 replies | 1511 view(s)

01-09-2013, 10:07 PM

pearlina replied to a thread Need some advice - how much weight should I expect to lose? in Primal Blueprint Nutrition

What do you eat that gives you calories from 70% fat and only moderate protein? (given carb is low) If you look at my chart, I can't seem to get...

36 replies | 1511 view(s)

01-09-2013, 09:53 PM

pearlina replied to a thread Need some advice - how much weight should I expect to lose? in Primal Blueprint Nutrition

I know it's not a diet, but losing weight is one of my goals. Like I said in my OP, the biggest difference outside of weight is the energy level I...

36 replies | 1511 view(s)

01-09-2013, 09:40 PM

pearlina replied to a thread Need some advice - how much weight should I expect to lose? in Primal Blueprint Nutrition

I haven't read the book, but I have read every primal blueprint article on this website, as well as the definitive guide article. I will try to cut...

36 replies | 1511 view(s)

01-09-2013, 09:29 PM

pearlina replied to a thread Need some advice - how much weight should I expect to lose? in Primal Blueprint Nutrition

Thanks jammies, you are right, I should probably stop being so impatient and paranoid. I just couldn't help it you know... wanting to know if "I am...

36 replies | 1511 view(s)

01-09-2013, 09:14 PM

pearlina started a thread Need some advice - how much weight should I expect to lose? in Primal Blueprint Nutrition

Hi, I started primal diet on 12/17, so it's been about 2 weeks. I am 5'2" and before I started I weighed about 159-160lbs. I know I was really...

36 replies | 1511 view(s)

01-09-2013, 08:50 PM

pearlina replied to a thread Primal Wonton or Eggroll Wrappers? in Primal Blueprint Recipes

Someone pointed me to these today, not sure if they can be fried in oil, but looks promising: Pure Wraps Stock Original Wraps, 1.98oz, Pure Wraps,...

8 replies | 892 view(s)

01-08-2013, 04:09 PM

pearlina started a thread Primal Wonton or Eggroll Wrappers? in Primal Blueprint Recipes

I have been on the primal diet for a short while, given my Asian heritage, it was difficult to give up rice but I think I feel pretty good without it...

8 replies | 892 view(s)

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