last night, i had some ice cream, which was my only non-primal food. i've gotten rid of bread/potatoes/pasta for the past couple of days, and already...
i tried not washing my hair for a week once. i forget my reason, but it had something to do with the bad chemicals in shampoo. actually, i did it for...
Hi - New poster here, trying to figure out how to get started eating primal/paleo (is that the same thing?). so much info on this forum. and here the...
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