I am a transplanted Canadian living in Pennsylvania. I moved here at the end of 2011 to marry the love of my life and it was the best decision I cold have made. I live in Lancaster County, PA., and it is, without a doubt, a wonderful region.
By day I am a librarian and on I have a academic life consultation company whose purpose is to empower students, young and old, to achieve their full potential on their own through hard work and perseverance.
I had been over weight my entire life and it peaked back in 2006 when I was 191 pounds. It took me years to lose the weight but it had been a constant struggle. to keep it off.
I could not skip a week of counting calories without gaining weight. On top of that I was always hungry look for my next fix.
That's when my husband began to do research on the primal lifestyle. We bought Mark's book and I began the Primal lifestyle mid-summer 2012 and it has been the most rewarding change in my life, health-wise.
I am not longer hungry between meals. And I no longer have to count calories.
Needless to say, this has been the most freeing experience of my life. And I am grateful for Mark and his website.
Lancaster, PA, United States
Walking my fabulous dog, Glenn Coco; Travel; Swimming; Wine and Cheese; Inspiring Others!