I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
I'm a 21 year old college student who has been following the Primal Blueprint since mid 2011. I love the scientific side of this life style and am always striving to expand my knowledge about it
Location:
Maine
Gender:
Female
Interests:
Nutrition, cooking, hiking, biking, kayaking, fishing, camping, and spending time with loved ones
Occupation:
College senior studying the field of speech and language disorders
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