Not really venturing outside the Primal community has made me forget how differently other people think...
Waiting for my friend, I happened to flip...
Wow, I am in the exact same situation as you. I'm a freshman in college, primal for about 8 months, sort of struggling with the lifestyle. It can be...
It was never a question of looking "manly". Joy Victoria looks great and I'm extremely impressed with her abilities. But that doesn't mean that what...
Yeah, my stomach has gotten more defined and tighter, so I don't think its a case of gaining fat. I think this is more of n=1 and for me to take some...
Actually, I'm pretty sure that squatting gave me more leg muscle, and given the fact that I have very short legs, yes, I would say that my "muscles"...
Hello, long story short I hear a lot of conflicting evidence about whether or not squatting heavy will bulk up thighs...I have heard that it can tone...