Before you start eating more/less X, Y, and Z on the recommendation of someone on the internet, get your blood sugar levels checked. If they are not...
I've actually just written an article about meal frequency and the scientific rationale behind why one meal a day is probably ideal. You can find it...
Interesting outlook. I too believe that we are not meant to live indefinitely, mostly due to DNA transcriptional errors that tend to accumulate over...
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