carterusok
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Join Date: 12-29-2012

Last Activity: 12-29-2012 06:23 AM

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12-29-2012, 06:23 AM

carterusok replied to a thread Supplement Recommendations and Brands! in Primal Resources

yeah,good info to me , I know from blood tests that I have to supplement with high doses of D and B12.thank you

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8 replies | 1164 view(s)
12-29-2012, 06:20 AM

carterusok replied to a thread Duck...Duck...DUCK! in Primal Blueprint Recipes

yeah,i will do it, I made duck bone broth which is in the freezer to used in a soup or something later.thank you

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10 replies | 906 view(s)
12-29-2012, 06:18 AM

carterusok replied to a thread Stretching to increase flexibility in Primal Blueprint Fitness

good,I stretch all day long and it does help. I don't find that not warming up hurts me, but I start my stretches gentle and slow

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13 replies | 800 view(s)
12-29-2012, 06:16 AM

carterusok replied to a thread Is it bad to eat fat foods cold? in Primal Blueprint Nutrition

yeah,Maybe she thought that the cold fat down your gullet would be like pouring fat down the kitchen sink

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16 replies | 908 view(s)

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About carterusok

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About carterusok

Location:: Pasadena CA,USA

Gender:: Male

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Total Posts: 4

Posts Per Day: 0.03

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Last Activity: 12-29-2012 06:23 AM

Join Date: 12-29-2012

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