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  • madsailor's Avatar
    03-25-2014, 11:58 AM
    madsailor replied to a thread Squats in Primal Blueprint Fitness
    I like the squat progression in "Convict Conditioning". 1. Shoulderstand Squats (target 3 sets of 50) 2. Jackknife squats (target 3 sets of 40) 3....
    49 replies | 1790 view(s)
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