• kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1111 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 322 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 322 view(s)
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About blackberrypie

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About blackberrypie
Been a MDA "lurker" since Sept 2012 and have been attempting to live primally since then. Am looking to go 100% primal from Jan 2013 with a focus on LCHF with no sugar for a month as it is my one weakness.
London, UK


"Every day do something that will inch you closer to a better tomorrow."
Doug Firebaugh

"What progress, you ask, have I made? I have begun to be a friend to myself."
Hecato, Greek philosopher

Take the first step.
Even if you cannot see the whole staircase,
Just take the first step.
~MLK, Jr


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06-16-2013 02:20 PM
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