I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
Been a MDA "lurker" since Sept 2012 and have been attempting to live primally since then. Am looking to go 100% primal from Jan 2013 with a focus on LCHF with no sugar for a month as it is my one weakness.
Location:
London, UK
Gender:
Female
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"Every day do something that will inch you closer to a better tomorrow."
Doug Firebaugh
"What progress, you ask, have I made? I have begun to be a friend to myself."
Hecato, Greek philosopher
Take the first step.
Even if you cannot see the whole staircase,
Just take the first step.
~MLK, Jr
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