View Profile: Griff - Mark's Daily Apple Forum

Today, 10:21 AM

canio6 replied to a thread Still on the Warpath: Naiadknight's Battle Tome in Primal Blueprint Journals

indeed. Have fun with it. (or be sensible with it but in a fun way)

1355 replies | 27348 view(s)

Today, 10:17 AM

canio6 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

Ah, you've got jokes I see.... :D In that case, can I be Peter Dinklage?

7214 replies | 158701 view(s)

Today, 10:12 AM

canio6 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

^5 Thank you kind sir.

7214 replies | 158701 view(s)

Today, 10:12 AM

canio6 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

A big ball of gas...guilty ;) thanks Cori

7214 replies | 158701 view(s)

Today, 08:03 AM

canio6 replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

Happy Eye Candy Day to you.....

3361 replies | 88085 view(s)

Today, 07:59 AM

canio6 replied to a thread Secret Sugar Confessions in Primal Blueprint Odds and Ends

I keep a bag in the house and use it for baking. My buddy watches my dog a few times a week when I have work/class so I always take him a baked good...

24 replies | 411 view(s)

Today, 07:57 AM

canio6 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

Thanks P :) I'll see what I can do picture wise. Huh, well, I might be able to convince doc or skink to post one... :p

7214 replies | 158701 view(s)

Today, 07:56 AM

canio6 replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

Same here. Nice, light traffic at the gates though.

3361 replies | 88085 view(s)

Today, 07:00 AM

canio6 replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

I've watched his videos and he has good ones on starting pushups/pullups...body weight type stuff. Everything from low level to OMFG there is no way...

6183 replies | 186745 view(s)

Today, 06:55 AM

canio6 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

LOL Mud Flinger. Thanks everyone :) Y'all have been great support along the way. Not that I am done, of course, but you know what I mean.

7214 replies | 158701 view(s)

Today, 06:01 AM

canio6 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

Well, primal has been a journey. If you all recall back when I joined the forums I weighed 300 pounds. I lost 50. I gained it back. I lost 20. I...

7214 replies | 158701 view(s)

Today, 05:36 AM

canio6 replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

Sounds like you are doing great P. Woot Woot!

6183 replies | 186745 view(s)

Today, 05:35 AM

canio6 replied to a thread Primal Journal-deMuralist in Primal Blueprint Journals

You and me both. Have fun!

3625 replies | 91553 view(s)

Yesterday, 07:22 PM

canio6 replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

fixed that for you. And yes, that was very creepy. We just tend to take a direct approach to idiocy. Of course, we all have guns which helps. :)

2214 replies | 57486 view(s)

Yesterday, 06:26 PM

Grumpycakes replied to a thread Secret Sugar Confessions in Primal Blueprint Odds and Ends

No.

24 replies | 411 view(s)

Yesterday, 05:20 PM

canio6 replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

Ah, see at my work the response Dave would have gotten would have been, "Great, and with 3 friends you can measure a foot." I can apparently...

2214 replies | 57486 view(s)

Yesterday, 05:14 PM

canio6 replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Wow, I missed it when he said that. I stand corrected.

116 replies | 8988 view(s)

Yesterday, 03:50 PM

canio6 replied to a thread Do You Take Matt Stone Seriously? in Primal Research

To be fair to Choco, what I have seen him advocate is not no-fat, high carb but more the idea that primal/paleo is not always about eating the...

116 replies | 8988 view(s)

Yesterday, 11:51 AM

canio6 replied to a thread managed to make myself sick in Primal Blueprint Nutrition

I think you just nailed it. The thought...psychological aversion.

17 replies | 624 view(s)

Yesterday, 11:35 AM

canio6 replied to a thread managed to make myself sick in Primal Blueprint Nutrition

Sure, but probably not something that will make you vomit in seconds unless you have major adverse reactions to common food additives.

17 replies | 624 view(s)

Yesterday, 10:44 AM

canio6 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

Sadly it stayed in Iraq. Good suggestion though.

7214 replies | 158701 view(s)

Yesterday, 10:41 AM

canio6 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

Yes, I constantly have to remind that powers that be that "I work for the Army. I am not in the Army." or the ever popular "This uniform is blue...

7214 replies | 158701 view(s)

Yesterday, 10:40 AM

canio6 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

Sounds like an experiment I will have to try!

7214 replies | 158701 view(s)

Yesterday, 10:23 AM

canio6 replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

Wow. I hope it works out for him.

3361 replies | 88085 view(s)

Yesterday, 10:22 AM

canio6 replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

Yeah, sounds like a cake assignment. Still, more power to him for finding one of the three decent gigs in the Army.

3361 replies | 88085 view(s)

Yesterday, 10:21 AM

canio6 replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

There is a difference between 'shame on you' and 'let's f*ck over this poor dude's career because of a pissing contest between a woman and her ex' ...

3361 replies | 88085 view(s)

Yesterday, 10:08 AM

canio6 replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

It is. Sounds like the general needs to get the f*ck over it.

3361 replies | 88085 view(s)

Yesterday, 09:55 AM

canio6 replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

Was hot guy married? If not then he did not commit adultery.

3361 replies | 88085 view(s)