healthseekerKate
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04-24-2013, 11:05 AM

healthseekerKate replied to a thread Primal Vegetarian/Vegan ? in Primal Blueprint Nutrition

Until you can convince him to add animal products to his diet, here are some primal nutrition tips for vegans: For Vegans | Raw Food SOS

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9 replies | 263 view(s)
04-17-2013, 10:57 AM

croí replied to a thread "two ingredient" banana and egg pancakes. in Primal Blueprint Recipes

OK - when do you mix the nanner and egg together? and for how long do you mix them together?

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114 replies | 11420 view(s)
02-28-2013, 10:07 AM

healthseekerKate replied to a thread Supplementation: Priority/fundage in Primal Blueprint Nutrition

Here's a good-quality & very inexpensive ($24 for 360 10,000 IU caps) D3 brand that only contains olive oil: Healthy Origins, Vitamin D3, 10,000 IU,...

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11 replies | 333 view(s)
01-30-2013, 11:41 AM

croí replied to a thread Let's Try this again.... Sigh in Primal Blueprint Odds and Ends

Good point! Meat, and salad for now until I've kicked this chocolate addiction! Yes, my son is 8 too. I call him my little carnivore. He'll eat...

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5 replies | 327 view(s)
01-30-2013, 06:04 AM

croí replied to a thread Let's Try this again.... Sigh in Primal Blueprint Odds and Ends

Yea, I can see that. I know when I got closer to my goal weight, even with the IFing for 22 hours, and no cheating, it was hard as heck to lose the...

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5 replies | 327 view(s)
01-30-2013, 05:03 AM

croí started a thread Let's Try this again.... Sigh in Primal Blueprint Odds and Ends

So, I got down to a nice weight by eating Primal, Fasting 21-23 hours a day, walking on breaks (Didn't go too crazy about the work-outs), and all...

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5 replies | 327 view(s)
12-28-2012, 08:21 PM

Grok replied to a thread DashFire's Funny & Interesting Images Thread in Primal Blueprint Odds and Ends

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142 replies | 12909 view(s)
12-28-2012, 12:19 PM

Grok replied to a thread DashFire's Funny & Interesting Images Thread in Primal Blueprint Odds and Ends

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142 replies | 12909 view(s)
12-27-2012, 03:27 PM

Grok replied to a thread Is there an animal or animal part you wouldn't eat? in Primal Blueprint Odds and Ends

If you're a good cook and will cook it, I'll eat it.

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51 replies | 1714 view(s)
12-27-2012, 03:24 PM

Grok replied to a thread The Primal Journeys of Grok in Primal Blueprint Journals

Fasting for over a day and still not hungry. I felt like I could eat something last night, but decided to just skip it and sleep on an empty stomach,...

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512 replies | 19075 view(s)
12-25-2012, 08:11 PM

Grok replied to a thread Since the world is ending in 2 days, will your last meal be primal? in Primal Blueprint Odds and Ends

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59 replies | 1896 view(s)
12-23-2012, 12:47 PM

Grok replied to a thread Quote of the day !!!!!!! in Primal Blueprint Odds and Ends

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35 replies | 1321 view(s)
12-22-2012, 06:11 PM

Grok replied to a thread DashFire's Funny & Interesting Images Thread in Primal Blueprint Odds and Ends

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142 replies | 12909 view(s)
12-22-2012, 04:17 PM

Grok replied to a thread DashFire's Funny & Interesting Images Thread in Primal Blueprint Odds and Ends

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142 replies | 12909 view(s)
12-21-2012, 07:46 PM

Grok replied to a thread Quote of the day !!!!!!! in Primal Blueprint Odds and Ends

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35 replies | 1321 view(s)
12-21-2012, 04:24 PM

Grok replied to a thread DashFire's Funny & Interesting Images Thread in Primal Blueprint Odds and Ends

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142 replies | 12909 view(s)
12-21-2012, 02:57 PM

Grok replied to a thread Since the world is ending in 2 days, will your last meal be primal? in Primal Blueprint Odds and Ends

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59 replies | 1896 view(s)
12-20-2012, 02:42 PM

Grok replied to a thread DashFire's Funny & Interesting Images Thread in Primal Blueprint Odds and Ends

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142 replies | 12909 view(s)
12-20-2012, 02:13 AM

Grok replied to a thread DashFire's Funny & Interesting Images Thread in Primal Blueprint Odds and Ends

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142 replies | 12909 view(s)
12-20-2012, 01:39 AM

Grok replied to a thread Since the world is ending in 2 days, will your last meal be primal? in Primal Blueprint Odds and Ends

I figured the party starts in a couple hours for you guys since you will be partying 24 hours straight. ;)

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59 replies | 1896 view(s)
12-20-2012, 12:04 AM

Grok replied to a thread DashFire's Funny & Interesting Images Thread in Primal Blueprint Odds and Ends

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142 replies | 12909 view(s)
12-19-2012, 11:08 PM

Grok replied to a thread DashFire's Funny & Interesting Images Thread in Primal Blueprint Odds and Ends

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142 replies | 12909 view(s)
12-19-2012, 10:58 PM

Grok replied to a thread Since the world is ending in 2 days, will your last meal be primal? in Primal Blueprint Odds and Ends

No, it's coordinated to Mayan time. We still have a full day yet. Countdown to 21 Dec 2012 19:11 in Tsingtao

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59 replies | 1896 view(s)
12-19-2012, 09:57 PM

Grok replied to a thread Grammar-Nazis in Primal Blueprint Odds and Ends

I totally bombed on this SAT question the other day. The Official SAT Question of the Day

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121 replies | 5963 view(s)
12-19-2012, 04:11 PM

Grok replied to a thread Since the world is ending in 2 days, will your last meal be primal? in Primal Blueprint Odds and Ends

I will be cooking some goat meat.

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59 replies | 1896 view(s)
12-19-2012, 04:09 PM

Grok replied to a thread Was Bob Costas Right? in Primal Blueprint Odds and Ends

Indeed.

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97 replies | 4343 view(s)
12-18-2012, 11:32 PM

Grok replied to a thread DashFire's Funny & Interesting Images Thread in Primal Blueprint Odds and Ends

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142 replies | 12909 view(s)
12-18-2012, 12:03 PM

Grok replied to a thread DashFire's Funny & Interesting Images Thread in Primal Blueprint Odds and Ends

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142 replies | 12909 view(s)
12-17-2012, 08:40 PM

Grok replied to a thread DashFire's Funny & Interesting Images Thread in Primal Blueprint Odds and Ends

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142 replies | 12909 view(s)
12-17-2012, 08:03 PM

Grok started a thread Nation’s Largest Raw Milk Dairy Sues FDA Over Interstate Ban in Primal Blueprint Odds and Ends

Nation’s Largest Raw Milk Dairy Sues FDA Over Interstate Ban

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3 replies | 236 view(s)

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About healthseekerKate

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croí

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healthseekerKate Senior Member

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healthseekerKate
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