View Profile: WJS - Mark's Daily Apple Forum

01-09-2013, 08:18 AM

WJS replied to a thread 7 Days of Spuds...Post-Holidays Potato Reset Project in Primal Blueprint Odds and Ends

Didn't work for me either. Today is my 8th day of eating only cold white potaoes and the jeans I was wearing just a few days ago I cannot hardly zip...

149 replies | 13263 view(s)

01-07-2013, 11:39 AM

WJS replied to a thread 7 Days of Spuds...Post-Holidays Potato Reset Project in Primal Blueprint Odds and Ends

Thank you Slinkykitty, perhaps you are right. I was trying to get back into JUDDD properly with rotations so that the so called SIRT1 would be...

149 replies | 13263 view(s)

01-07-2013, 09:50 AM

WJS replied to a thread 7 Days of Spuds...Post-Holidays Potato Reset Project in Primal Blueprint Odds and Ends

Thank you Otzi for your help. Fingers crossed the weight will start dropping, it is about 7pm here on my sixth day and I don't think I've lost...

149 replies | 13263 view(s)

01-07-2013, 12:40 AM

WJS replied to a thread 7 Days of Spuds...Post-Holidays Potato Reset Project in Primal Blueprint Odds and Ends

Thank you very much Otzi. That is good to know that two weeks is ok. I am today starting my 6th day and think I will just carry on for the two weeks....

149 replies | 13263 view(s)

01-06-2013, 10:53 AM

WJS replied to a thread 7 Days of Spuds...Post-Holidays Potato Reset Project in Primal Blueprint Odds and Ends

Has anyone done this for two weeks? I was trying to find it but I was sure I saw that it is best to do for 10 days to two weeks? Also, I have seen...

149 replies | 13263 view(s)

01-03-2013, 10:07 AM

WJS replied to a thread 7 Days of Spuds...Post-Holidays Potato Reset Project in Primal Blueprint Odds and Ends

Thank you Otzi. I know I shouldn't because of the artificiall sweetener but it may help me through the time. I would like to do it for two weeks and...

149 replies | 13263 view(s)

01-03-2013, 03:59 AM

WJS replied to a thread 7 Days of Spuds...Post-Holidays Potato Reset Project in Primal Blueprint Odds and Ends

I am on my second day of potatoes and so far so good but need some advice please. Can anyone tell me if drinking diet 7up and chewing sugar free gum...

149 replies | 13263 view(s)

01-02-2013, 07:26 AM

WJS replied to a thread Does fasting cause more weight gain? in Primal Blueprint Nutrition

Or IF like JUDDD? :confused: JUDDD - Low Carb Friends

72 replies | 3264 view(s)

12-29-2012, 10:39 AM

WJS replied to a thread 7 Days of Spuds...Post-Holidays Potato Reset Project in Primal Blueprint Odds and Ends

Thank you for the replies. So happy to hear I won't be the only binger trying the PHD, just hope it works as well for me and I can keep my binging...

149 replies | 13263 view(s)

12-29-2012, 01:37 AM

WJS replied to a thread 7 Days of Spuds...Post-Holidays Potato Reset Project in Primal Blueprint Odds and Ends

Thank you so much for posting this. I have been planning on doing this starting next week. I have been doing JUDDD (IF as you mention), would you...

149 replies | 13263 view(s)

12-21-2012, 02:25 PM

WJS replied to a thread The Super Secret Potato Project in Primal Blueprint Odds and Ends

I have been lurking here with interest for a little while but unfortunately not been able to commit to a consecutive hack until after the holidays....

479 replies | 43473 view(s)

WJS
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