Hi Mike, yes blackberries are very common and one of my favorites, looking forward to that in 2 or 3 months time. I know a few spots where I live in...
Thanks for prompting me to eat nettles and dandelion, I have been - great stuff, not to mention free ! There are some weeds in my garden that have a...
It is amazing actually from what I ve read/seen since I began to follow primal eating - the endemic misinformation regarding what constitutes healthy...
Good answers both, has convinced me to try it at some stage. I've been simplifying recently anyway - the most complex thing I cook at the moment is a...
5 months in, at least 95% primal, I'm becoming interested by this idea of having different periods where I concentrate on different food groups, such...
I also have the bog standard iron gym one. It has put a couple of dents in my frame and the padding has started to split also. I think you do have to...
Hi I ve been pretty much 95 percent paleo since November and have never counted calories or measured my protein intake. I found in the first month I...
I remember Mark did a recent article about the pitfalls of trying to sell primal eating to coworkers especially when you see people in a bad way and...
Don't underestimate developments in terraculture - new technologies for producing food that are accesible to everyone. The debate here centres around...