I would remove the fat, pour hot coconut oil over it and roast in the oven on a medium heat until crispy. We call that crackling where I come from. I...
No problems, obviously stick to natural carbs as you can control your intake far more easily, plus they contain nutrients. My personal favorites are...
There's a lot of Moms on here telling you to get your head checked out. Listen to them. If the emergency services pick up someone with a concussion,...
Processed foods are packaged and advertised very effectively. Also they are nowadays meticulously designed not to have any overriding taste, so that...
The comedian Pete Holmes on Twitter: "If a caveman from the Paleolithic era saw you turn down a cupcake because youre on the "Paleo Diet," he'd kill...
Hi Mike, yes blackberries are very common and one of my favorites, looking forward to that in 2 or 3 months time. I know a few spots where I live in...
Thanks for prompting me to eat nettles and dandelion, I have been - great stuff, not to mention free ! There are some weeds in my garden that have a...
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