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cherylg28
cherylg28
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12-19-2012
Last Activity
03-06-2013
11:34 AM
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03-06-2013,
11:10 AM
cherylg28
replied to a thread
Unable to squat or sit on my heels
in
Primal Blueprint Fitness
Thanks for the replies, everyone. I can squat, but I just can't go much deeper than a 90-degree angle (thighs more or less parallel to the ground). I...
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12 replies | 1008 view(s)
03-06-2013,
10:09 AM
cherylg28
started a thread
Unable to squat or sit on my heels
in
Primal Blueprint Fitness
I was just watching Marks's sprinting video. At the end he does a deep squat/sit for rest. I am unable to do this. Nor can I sit back on my heels...
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12 replies | 1008 view(s)
01-03-2013,
12:43 PM
cherylg28
replied to a thread
How can a vegetarian follow the Primal Blue Print?
in
Primal Blueprint Nutrition
Your point is well taken, and I am no fan of religion in general. But unlike your example, vegetarianism is not doing anybody harm, and no one is...
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40 replies | 1572 view(s)
01-03-2013,
12:19 PM
cherylg28
replied to a thread
How can a vegetarian follow the Primal Blue Print?
in
Primal Blueprint Nutrition
I don't think there's any reason to denigrate someone's religion. The OP is asking for nutritional help here, not a religious debate.
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40 replies | 1572 view(s)
01-03-2013,
11:39 AM
cherylg28
replied to a thread
How can a vegetarian follow the Primal Blue Print?
in
Primal Blueprint Nutrition
I too am/was a vegetarian. For over 30 years. I still have a big problem with eating meat, mostly having to do with the way it is produced in this...
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40 replies | 1572 view(s)
12-19-2012,
08:07 PM
cherylg28
replied to a thread
Bonk
in
Primal Blueprint Nutrition
I had been trying a carb-cycling thing, with high protein and fat on one day, and good carbs (whole grains, tubers) and protein on alternate days....
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41 replies | 1383 view(s)
12-19-2012,
08:04 PM
cherylg28
replied to a thread
Bonk
in
Primal Blueprint Nutrition
A spoonful of butter? I'm not worried about the calories, or the fat for that matter, but is there something a little tastier?
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41 replies | 1383 view(s)
12-19-2012,
07:40 PM
cherylg28
replied to a thread
Bonk
in
Primal Blueprint Nutrition
Thanks. Yeah, I knew that "bonking" was an athlete thing - it has happened to me! But it's how I felt today, just going about my day, then bam!...
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41 replies | 1383 view(s)
12-19-2012,
05:44 PM
cherylg28
started a thread
Bonk
in
Primal Blueprint Nutrition
Hey everybody~ I'm on day three of primal. This evening, I had what I can only describe as a bonk. I felt light-headed, irritable, and I got...
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41 replies | 1383 view(s)
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Iowa
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11:34 AM
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