I added grass fed ground beef into my diet in replacement of chicken thighs. Chicken got so boring to eat and plus I thought it'd be better if I ate...
That does make sense though. I cook my eggs with coconut oil and put a good amount of olive oil on my salad. That's almost 800-1000 calories already....
Ok "senior member." All you had to say was add in some lifting. I'm a primal rookie which is why i brought up this question. Don't call me a whiner....
I'm not hungry at all. Sometimes I don't even eat breakfast and I'm still not hungry by the end of the day. I guess my main concern is does calories...
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