Not sure I understand. If it's just a craving thing, and the foods are Primal approved... buddy, go for it. I consider myself Primal and get most of...
Yeah...doesn't really work like that. That would imply I could eat 3000kcal of ice cream and lose weight so long as I ate 4000kcal of veggies due to...
Ground organ meats (heart and liver, mainly) with veggies to make a chilli that can be served on it's own, or (if you're like me) as nachos on sweet...
Grew up in a small town in the suburbs, i played in sports all my life until i graduated high school. Started gaining weight with work and a bad diet. I was introduced to paleo/primal by a high school buddy, he told me to check it out on reddit.com. Everyone on there was talking about The Paleo Diet book, seemed interesting so i picked it up at my local book store and ever since been addicted to it.