belfast
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Join Date: 12-15-2012

Last Activity: 05-19-2013 04:23 AM

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01-19-2013, 04:18 AM

belfast replied to a thread Primal Journal - belfast in Primal Blueprint Journals

Another 95% primal week, and another three pounds gone, now at 214. Since the start, an inch off neck measurement, chest down half an inch, and waist...

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6 replies | 146 view(s)
01-12-2013, 09:54 AM

belfast replied to a thread Primal Journal - belfast in Primal Blueprint Journals

Today marks the end of a 100% primal week which began last Saturday. I had bacon, lots of eggs, salads, a few steaks and some soups. I'm two...

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6 replies | 146 view(s)
12-31-2012, 08:30 AM

belfast replied to a thread Primal Journal - belfast in Primal Blueprint Journals

Just to have a record, in 35 mins I walked 1.8 miles. Stopped for a ten minute break half way as I was sweating, and ankles sore. I'll look back at...

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6 replies | 146 view(s)
12-31-2012, 07:20 AM

belfast replied to a thread Primal Journal - belfast in Primal Blueprint Journals

This is day twelve. I'm tempted to say "let's start again" because the past few weeks have been a complete write-off. It's not even that it's...

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6 replies | 146 view(s)

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Total Posts: 8

Posts Per Day: 0.04

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Last Activity: 05-19-2013 04:23 AM

Join Date: 12-15-2012

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