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dimples
dimples
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03-04-2013,
07:05 PM
dimples
started a thread
What If I Don't Eat Carbs After A Work Out?
in
Primal Blueprint Nutrition
If I do a pretty hard session in the gym, whether it's cardio or heavy lifting, what happens if I don't eat anything for hours after I work out? ...
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26 replies | 1670 view(s)
03-02-2013,
08:43 PM
dimples
started a thread
Articles and studies on nutrition
in
Primal Blueprint Nutrition
Where can I go check out the articles and studies on the latest nutrition related stuff? What websites out there are good for that?
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1 replies | 79 view(s)
02-27-2013,
09:25 AM
dimples
started a thread
What other sites do you visit?
in
Primal Blueprint Odds and Ends
Besides MDA, which is the best community on the Internet, where else do u visit to get primal/paleo related info?
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8 replies | 430 view(s)
02-26-2013,
02:22 PM
dimples
started a thread
Why does working out reduce fat?
in
Primal Blueprint Nutrition
Sorry if I'm asking a dumb question, but can someone scientifically explain how working out (aerobic & anaerobic) reduces fat?
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11 replies | 632 view(s)
02-24-2013,
10:59 PM
dimples
replied to a thread
What do you guys think of all the naysayers?
in
Primal Blueprint Nutrition
Fuck em'
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50 replies | 2599 view(s)
02-24-2013,
10:50 PM
dimples
started a thread
Looking To Gain Muscle And Lose Fat - At The Same Time
in
Primal Blueprint Nutrition
I plan to lift heavy (2-3 times a week). My biggest concern is.... what should I be eating? It's all so confusing.... everything I read tells...
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0 replies | 106 view(s)
02-22-2013,
08:06 PM
dimples
started a thread
How To Build Muscle Fasting?
in
Primal Blueprint Nutrition
So for those who have put on muscle while fasting..... Tell me about it! How did you do it?
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9 replies | 363 view(s)
02-21-2013,
10:37 AM
dimples
started a thread
What do you eat post work out?
in
Primal Blueprint for Athletes
And how soon do you eat it? Is it safe to not eat for several hours after a work out?
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30 replies | 3455 view(s)
02-21-2013,
10:21 AM
dimples
started a thread
What are the best appetite suppressors?
in
Primal Blueprint Nutrition
What kinds of foods help me feel a lot fuller so I don't over eat?
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132 replies | 6387 view(s)
02-21-2013,
01:17 AM
dimples
started a thread
What Do You Struggle With?
in
Primal Blueprint Odds and Ends
Just curious about the diversity here. We all got into the Primal diet for various reasons. What was your reason and what do you struggle with? ...
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24 replies | 1151 view(s)
02-08-2013,
07:47 PM
dimples
started a thread
What Do You Do When You Crave Sugar?
in
Primal Blueprint Nutrition
What's your best sugar craving stopping tip? And how have you transitioned from wanting sugars to not really wanting it anymore..... if that's...
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22 replies | 1007 view(s)
02-08-2013,
07:39 PM
dimples
replied to a thread
Is This A Good Way To Lose Fat?
in
Primal Blueprint Nutrition
How can you be in a fat burning mode and still store fat? That sounds very counter-intuitive.
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24 replies | 1293 view(s)
02-08-2013,
03:21 PM
dimples
started a thread
Is This A Good Way To Lose Fat?
in
Primal Blueprint Nutrition
So let's say I get the right amount of protein and carbs. Should I lower my fat intake so that my body will need energy, and take it from my fat...
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24 replies | 1293 view(s)
01-15-2013,
08:46 PM
dimples
started a thread
For Those Of You Who Bought A Paleo Recipe Book...
in
Primal Blueprint Odds and Ends
You can find paleo recipes all over the internet for free. So I was just kind of curious, for those that bought a recipe book, why did you?
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22 replies | 1004 view(s)
01-13-2013,
03:09 PM
dimples
replied to a thread
What's Are Some Ways To Sweeten My Primal Diet?
in
Primal Blueprint Nutrition
I just drink water....... thanks for the ideas so far. How bad are those "water flavoring" things?
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19 replies | 860 view(s)
01-13-2013,
03:07 PM
dimples
started a thread
What's Your Favorite Fitness Product?
in
Primal Blueprint Fitness
What fitness product(s) have you had success with in conjunction with the primal diet?
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20 replies | 1273 view(s)
01-13-2013,
01:15 AM
dimples
started a thread
What's Are Some Ways To Sweeten My Primal Diet?
in
Primal Blueprint Nutrition
So I'm looking for some ways to add a bit of flavour to the things I drink.... What kind of ideas you got?
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19 replies | 860 view(s)
01-12-2013,
03:36 PM
dimples
started a thread
What's Your Best Weight Loss Tip?
in
Primal Blueprint Nutrition
Say a friend came to you and wanted to lose 30-50 pounds. What advice would you give?
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25 replies | 1911 view(s)
01-05-2013,
07:05 PM
dimples
replied to a thread
Looking For A Bad-Ass Blender
in
Primal Blueprint Odds and Ends
Is this the newer one? 60 ish dollars is not bad at all. Actually, quite inexpensive. You definitely sure it does the job?
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16 replies | 648 view(s)
01-04-2013,
11:57 PM
dimples
replied to a thread
Looking For A Bad-Ass Blender
in
Primal Blueprint Odds and Ends
I could be retarded. Can someone post an amazon link of the newer ninja blender? Thanks.
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16 replies | 648 view(s)
01-02-2013,
08:57 PM
dimples
started a thread
Looking For A Bad-Ass Blender
in
Primal Blueprint Odds and Ends
Hey guys, I'm looking for a bad-ass blender. Basically, the best one you know of. I'm thinking of getting a small one for small mixing and a...
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16 replies | 648 view(s)
12-30-2012,
10:04 PM
dimples
started a thread
A Few Questions On Spices
in
Primal Blueprint Recipes
What would go best to give ground beef flavor? Also, if I simply want to stir fry various veggies, what herbs/spices would make it tasty?
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8 replies | 378 view(s)
12-23-2012,
11:43 AM
dimples
started a thread
Your favourite things to pack for lunch
in
Primal Blueprint Recipes
Hey guys, I'm looking for some ideas to pack for lunch. I want to avoid food fatigue. What do you like to pack for lunch?
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7 replies | 800 view(s)
12-20-2012,
08:21 PM
dimples
replied to a thread
I Need Food Ideas!
in
Primal Blueprint Recipes
She can't cook meat for me from prison! What's the best way to cook meat? What are some good ways to add flavour to veggies?
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12 replies | 950 view(s)
12-20-2012,
07:53 PM
dimples
started a thread
I Need Food Ideas!
in
Primal Blueprint Recipes
Okay, pretend I am a 6 year old child and my mommy went to jail and she's never coming back. I need to learn how to make food for myself. ...
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12 replies | 950 view(s)
12-20-2012,
07:50 PM
dimples
started a thread
How Much Fat Do I Need?
in
Primal Blueprint Nutrition
What is the optimal amount of fat I need every day? What kind of criteria do I use to determine the right amount of fat intake?
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1 replies | 179 view(s)
12-16-2012,
02:40 PM
dimples
started a thread
What Are Your favorite Filler Foods?
in
Primal Blueprint Nutrition
Hey guys, I'm wondering your favorite ingredients/snacks/meals are that give you more of that "full feeling" while also being pretty nutritious at...
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23 replies | 2001 view(s)
12-15-2012,
11:38 PM
dimples
started a thread
What's your most frustrating thing about being paleo?
in
Primal Blueprint Odds and Ends
What's your most frustrating thing about being paleo? Mine is definitely the fact I can't eat sugar. I love it to death. I don't think I can...
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54 replies | 4107 view(s)
12-14-2012,
09:23 PM
dimples
started a thread
Confused About Fats
in
Primal Blueprint Nutrition
I read the definite guide on fats but I'm not still not exactly sure which fats are good for you and which ones are bad. So, can someone tell me...
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1 replies | 271 view(s)
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About dimples
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About dimples
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I like long walks on the beach.
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canada
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Male
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Playing in the yard
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Yard player
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