I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
Former puma, current cougar and domesticated tabby. Mom of 3 and life-long artist. Dropped so much weight this year thanks to the primal/ancestral lifestyle that everyone thought I was "sick"...ironic, huh?!