It is a personal preference to eat a higher carb/lower fat paleo diet. So in my case, tossing some of the yolks allows me to add more potatoes to my...
I can be strict for like 4-7 days and then its all downhill from there. I want help. I'm not sure what to do or what to eat. People say no sugar, no...
Basically I went no starch, no fruit, no sugar, no dairy for a week. Then I was super hungry and I ended up eating rice and I am gluten sensitive and...
alas, I had rice and it hurt me and I threw up and then I had a burger and fries and chocolate I am a failure. I have pcos so it makes me confused as...
Basically I went no starch, no fruit, no sugar, no dairy for a week. Then I was super hungry and I ended up eating rice and I am gluten sensitive and...
So I started a high protein low carb lifestyle exactly 7 days ago. I have cut out all fruit, starches, dairy etc. I will reintroduce fruit at the 14...
So I started a high protein low carb lifestyle exactly 7 days ago. I have cut out all fruit, starches, dairy etc. I will reintroduce fruit at the 14...
Sooo I was eating really badly for like 4 days ( holidays whatever excuses, excuses )So I fasted and only drank warm lemon water, water, and tea for...
Sooo I was eating really badly for like 4 days ( holidays whatever excuses, excuses )So I fasted and only drank warm lemon water, water, and tea for...