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osgoka01
osgoka01
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12-11-2012
Last Activity
03-26-2013
11:49 AM
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02-15-2013,
12:49 PM
osgoka01
replied to a thread
Low carb + lower fat
in
Primal Blueprint Nutrition
I'm with those that say to get rid of the BP coffee for a while and eat your calories instead. Keep eating "real" foods as you feel hungry. Not...
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290 replies | 10855 view(s)
02-14-2013,
06:57 AM
osgoka01
replied to a thread
Is it possible to find eggs from chickens NOT fed corn or soy?
in
Mark's Daily Apple Blog Post Topics
My girls are largely free range, but with heavy snow fall, I need to supplement with some grain. That said, they get all of my kitchen scraps, thus...
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16 replies | 3622 view(s)
02-13-2013,
11:53 AM
osgoka01
replied to a thread
Ladies who lift
in
Primal Blueprint Fitness
Workouts « Muffin Topless
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109 replies | 4543 view(s)
02-13-2013,
07:44 AM
osgoka01
replied to a thread
Primal Journal- the return of myself
in
Primal Blueprint Journals
Hey Titan, Glad you are back on the wagon. Are you eating enough during the day so you don't get overhungry? I will occasionally revert to bad...
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16 replies | 318 view(s)
02-13-2013,
07:28 AM
osgoka01
replied to a thread
How did you meet your significant other?
in
Primal Blueprint Odds and Ends
Local coffee shop with great espresso... I was standing in line, and for whatever reason turned around to look behind me. There was a beautiful...
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80 replies | 3403 view(s)
02-05-2013,
05:44 AM
osgoka01
replied to a thread
Primal Journal- the return of myself
in
Primal Blueprint Journals
1) Ditch the guy. Life is too short and there are amazing, caring men out there. 2) You've got this. If you feel the need to eat a...
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16 replies | 318 view(s)
01-29-2013,
02:22 PM
osgoka01
replied to a thread
Egg yolk color
in
Primal Blueprint Nutrition
My chickens' eggs have a much deeper orange color than store bought organic eggs. My girls free range on grass and get to dig through my compost...
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8 replies | 399 view(s)
01-29-2013,
07:11 AM
osgoka01
replied to a thread
Gaining, not losing! What gives!?
in
Meet and Greet
Your size/ weight is well within the normal range presently but I TOTALLY understand "Primal with a side of vanity." If you really want the # on the...
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10 replies | 591 view(s)
01-29-2013,
06:47 AM
osgoka01
replied to a thread
Gaining, not losing! What gives!?
in
Meet and Greet
Hi & welcome! Can you give us more information on your body type? Height/ weight/ GW? Most folks will jump on and say to cut out the nuts as they...
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10 replies | 591 view(s)
01-25-2013,
12:54 PM
osgoka01
replied to a thread
My co-workers are discussing the latest diet fad and I am going to flip
in
Primal Blueprint Odds and Ends
Interestingly, I work with mostly men (sales for a big Engineering Co). There are alot of luncheons/dinners schmoozing clients and my group often...
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17 replies | 1663 view(s)
01-24-2013,
11:47 AM
osgoka01
replied to a thread
My co-workers are discussing the latest diet fad and I am going to flip
in
Primal Blueprint Odds and Ends
I feel you. I eat a huge steak or burger salad every day whilst my co- workers (who are all overweight & "dieting") snack on 100cal Oreo packs and...
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17 replies | 1663 view(s)
01-24-2013,
11:45 AM
osgoka01
replied to a thread
Been stalking the forum long enough...
in
Meet and Greet
Welcome! I'm a foodie as well and I'm sure you will find loads of wonderful meals to keep you busy. Enjoy!
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5 replies | 271 view(s)
01-04-2013,
10:30 AM
osgoka01
replied to a thread
Obligatory forum Introduce yourself thread
in
Meet and Greet
Your location: CT, USA Age (If you want):28 How Primal are you: 90% Do you consume dairy: Sometimes a little cream in my coffee.... and...
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5324 replies | 358815 view(s)
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About osgoka01
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Date of Birth
September 17
About osgoka01
Location:
CT
Gender:
Female
Interests:
Riding horses, running, cycling, gardening, skiing...
Occupation:
Corporate Annie
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Total Posts
13
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0.07
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Last Activity
03-26-2013
11:49 AM
Join Date
12-11-2012
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