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  • KT79's Avatar
    12-05-2013, 07:41 AM
    Many restaurants are able to safely prepare gluten free meals, but it's never a good idea to see a 'gluten free menu' and assume that the restaurant...
    49 replies | 1944 view(s)
  • KT79's Avatar
    12-04-2013, 01:43 PM
    This place in Chicago recently opened up, if anyone is visiting/living here. Not paleo, but it's gluten free and has a lot of healthy (and tasty)...
    49 replies | 1944 view(s)
  • KT79's Avatar
    12-03-2013, 11:26 AM
    KT79 replied to a thread EPIC Bars? in Primal Blueprint Nutrition
    I don't think it's dessert tasting. The fruit in the bars makes them a bit sweet, but the overall taste is meat-y/savory over sweet.
    9 replies | 439 view(s)
  • KT79's Avatar
    12-03-2013, 11:07 AM
    I think the issue with wheat is that it's in a lot more things than shellfish or peanuts are - sauces, broth, flavorings, etc. Plus, flour tends to...
    49 replies | 1944 view(s)
  • KT79's Avatar
    12-03-2013, 10:33 AM
    The problem is, plenty of restaurants SAY they can do this (i.e. make a safe, gluten free salad, for example) but they just don't understand how...
    49 replies | 1944 view(s)
  • KT79's Avatar
    12-03-2013, 06:26 AM
    KT79 replied to a thread EPIC Bars? in Primal Blueprint Nutrition
    My friend and I tried them. They're a little weird, but you'd probably like them if you like a slightly sweet jerky. They aren't very salty. The...
    9 replies | 439 view(s)
  • KT79's Avatar
    12-03-2013, 06:20 AM
    I have celiac disease and I'm very sensitive, so I rarely eat out. The only times are when I'm traveling (and even then, I bring food to minimize...
    49 replies | 1944 view(s)
  • KT79's Avatar
    11-19-2013, 09:03 AM
    I'm a daily weigh-er, but I think that's only a good idea if you don't get obsessive about it. I do note day-to-day changes, but I only worry about...
    35 replies | 1756 view(s)
  • KT79's Avatar
    11-08-2013, 09:19 AM
    KT79 replied to a thread canned tuna in Primal Blueprint Recipes
    I put mine in salad. It's also good mashed up with avocado, some lime juice and salt.
    10 replies | 985 view(s)
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About KT79

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About KT79
Location:
Riverside, IL
Gender:
Female

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