View Profile: Skids - Mark's Daily Apple Forum

06-11-2013, 03:13 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

Ok I've done it. I've signed up for the gym AND a personal trainer for 10 trips. Starting next tuesday! It's a start. Next week I get serious...

1556 replies | 40229 view(s)

06-09-2013, 06:42 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

nothing new to report. Just on repeat really.... not going to join the gym this week as have just had the stitches out of my arm and the doc said...

1556 replies | 40229 view(s)

06-09-2013, 06:40 PM

Suse replied to a thread Primal Journal **Greensprout** in Primal Blueprint Journals

Indeed!

2028 replies | 63992 view(s)

06-05-2013, 09:11 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

still as useless as ever, but on the bright side, I did buy some dark chocolate to keep in my drawer at work for the afternoon sugar urges. Next...

1556 replies | 40229 view(s)

06-03-2013, 03:03 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

good grief, I'm really not doing very well at staying on the wagon. Eating and drinking galore. I need to do a 39 day survivor stint I think. ...

1556 replies | 40229 view(s)

05-27-2013, 04:00 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

Hmmm I need to up my game on the food front. I had a scone for morning tea. Bad. And I had a perkynana after lunch. It really is being at work...

1556 replies | 40229 view(s)

05-26-2013, 06:42 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

ahhhh and I did exactly what I said I was going to to above. My beef in red wine casserole was absolutely yum. However it did have flour in it....

1556 replies | 40229 view(s)

05-26-2013, 06:37 PM

Suse replied to a thread Primal Journal **Greensprout** in Primal Blueprint Journals

Everybody is talking about Game of Thrones lately. I would have to subscribe to a pay channel to get it... is it worth it really. Cause there is...

2028 replies | 63992 view(s)

05-23-2013, 02:56 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

alcohol free night last night. Good girl, pat on the back. Had gluten free sausages and mash for dinner, very nice. It wont be a booze free...

1556 replies | 40229 view(s)

05-22-2013, 08:46 PM

Suse replied to a thread Primal Journal **Greensprout** in Primal Blueprint Journals

I think I should invest in a slow cooker this winter.

2028 replies | 63992 view(s)

05-22-2013, 08:41 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

GS, my frozen shoulder(s) have thawed out nicely. STill a little bit of stiffness at the top end of movement but on the whole, good. I think...

1556 replies | 40229 view(s)

05-22-2013, 01:55 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

yeah, you know it, another fail. Had a drink after work and there was some nice food. little parmesan baskets filled with tiny itsy bitsy chopped...

1556 replies | 40229 view(s)

05-21-2013, 03:03 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

Fail. I had a craving for something sweet in the afternoon and went to the vending machine and bought a perky nana. Aaaghhh all that glucose...

1556 replies | 40229 view(s)

05-20-2013, 07:07 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

Well a pat on the back for me as I have done day 1 alcohol free. I think I should cope with tonight as well. In fact I am thinking about a fast...

1556 replies | 40229 view(s)

05-20-2013, 07:03 PM

Suse replied to a thread Primal Journal **Greensprout** in Primal Blueprint Journals

18! I bet you are wondering where all those years went! I know I sure as hell am wondering where 50 years have gone :)

2028 replies | 63992 view(s)

05-20-2013, 07:00 PM

Suse replied to a thread Primal Journal (winencandy) in Primal Blueprint Journals

on the bright side, you are not 155! :)

4018 replies | 121654 view(s)

05-19-2013, 05:45 PM

Suse replied to a thread Primal Journal **Greensprout** in Primal Blueprint Journals

Shopping! :) No one needs an excuse for that! There was a question on a trivia thing on the plane the other day and it said that chicago is smaller...

2028 replies | 63992 view(s)

05-19-2013, 05:40 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

Righto, been away for the weekend and food hasnt been too bad, but not ideal, and wine indulgence has been heavy! :) Had an awesome lunch at a...

1556 replies | 40229 view(s)

05-19-2013, 05:32 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

It's called a "primal bar" and I found it at the supermarket. Next time I get one, I'll see if it has a particular brand. You can definitely get...

1556 replies | 40229 view(s)

05-15-2013, 06:36 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

Lunch today, is roast chicken and vege, bought from the supermarket for $5.99. Briliant value! Perhaps a bit carbyfied with the roasted potatoes...

1556 replies | 40229 view(s)

05-15-2013, 06:33 PM

Suse replied to a thread Primal Journal (winencandy) in Primal Blueprint Journals

its possible people dont find the whipping cream consumption to be a problem. I know I dont. However the fact that you know exactly how many...

4018 replies | 121654 view(s)

05-15-2013, 03:50 PM

Suse replied to a thread What Annie did next. in Primal Blueprint Journals

It's funny but if I am at work, I want to snack all the time, but when I have a day off or it is the weekend, I hardly ever snack or have huge...

255 replies | 10880 view(s)

05-15-2013, 03:46 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

OK, things didnt quite go as planned last night. Decided to go out and have a curry and a bottle of wine instead of cook. Still at least it was...

1556 replies | 40229 view(s)

05-14-2013, 07:33 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

ok I'm going to be borign with my mini updates, but I must obsess for a few days to get back on the wagon. I popped out and bought a quarter...

1556 replies | 40229 view(s)

05-14-2013, 05:47 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

Thanks Annie. Ok I avoided crap at morning tea and had a nice muffin size frittata. Excellent. Now what to do for lunch.... and I have to...

1556 replies | 40229 view(s)

05-14-2013, 01:55 PM

Suse replied to a thread Primal Journal (winencandy) in Primal Blueprint Journals

I had the urge to hit the like button and then I realised I wasnt on facebook :)

4018 replies | 121654 view(s)

05-14-2013, 01:53 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

OK day 1 of getting back into it.... Bacon and egg for breakfast. Had a good sleep. Off to a good start. Now if I can just avoid eating crap...

1556 replies | 40229 view(s)

05-13-2013, 03:52 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

Starting tomorrow I am going to try and get back into primal living... properly. Why not today I hear you ask? Well I think the moro bar I just had...

1556 replies | 40229 view(s)

05-13-2013, 03:08 PM

Suse replied to a thread Primal Journal (winencandy) in Primal Blueprint Journals

i'm loving all the pretty flowers, you must have a beautiful garden!

4018 replies | 121654 view(s)

04-14-2013, 04:38 PM

Suse replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

Righto, obviously I have been busy again. More drama on the home front. Hopefully getting closer to the end of it though. My brother did lodge an...

1556 replies | 40229 view(s)