Okay, so had a bad primal few weeks over Christmas (2 weeks before Xmas is not a good time to start a new lifestyle that you don't fully understand!)...
Sleep - approx 10 hours. slept on a hard mattress and woke up tired!! Maybe too much sleep? Maybe I was uncomfy, but don't remember waking up during...
Not a good day to be on a diet...went on a chocolate making course! Though the man did say good, dark chocolate is better for you than a salad in the...
I'm married and have a grown up daughter. I've been self employed since 1995 providing people management diagnostics consultancy and growth coaching to improve performance and increase businessbottom-line and personal well-being.
Location:
UK
Gender:
Female
Interests:
I have 2 dogs and live by open water so love to watch the wildlife and the occasional vision swan.
Occupation:
People management diagnostics consultant and growth coachi
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