I have found that if I eat clean with lots of fats, and take cod liver oil I don't burn 1/2 as bad as I used to. I personally just make sure I up my...
I have found with using butter instead of creamer I actually put in about 1/2 the sugar I used to. I found at first I would just put in a small bit,...
I am just starting YAYOG, and I have found it very simple if you are using the app. I think that takes the complexity of so many different exercises...
I strain the fat from bacon, and Duck, and that is great to cook with. Sometimes I use coconut oil, or ghee depending on what I am cooking, and what...
+1 for the ninja. Plus if you don't mind the older version with two pairs of blades instead of three you can buy them on ebay for about $25 with two...
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