View Profile: JeanPatrick - Mark's Daily Apple Forum

05-14-2013, 09:08 AM

Daemonized replied to a thread Going Blind if not Wearing Sunglasses? in Primal Blueprint Odds and Ends

I have dark eyes and I find being outside without sunglasses during the day to be uncomfortable even when it's overcast. I prefer good quality...

24 replies | 555 view(s)

05-09-2013, 08:30 AM

Al_Kavadlo started a thread Inspirational 70 Year-Old! in Primal Blueprint Fitness

I recently got to meet and train with bodyweight strength legend Jack Arnow. At age 70, Jack is still stronger than 99% of guys, regardless of age. ...

2 replies | 292 view(s)

05-07-2013, 03:02 AM

NorthernMonkeyGirl replied to a thread Red meat and bacteria causing changeling Queens... in Primal Blueprint Nutrition

They look more like Kodama to me. And I'll just leave this here...

58 replies | 3231 view(s)

05-03-2013, 05:34 AM

Al_Kavadlo replied to a thread New Article About Bodyweight Strength Training on Bodybuilding.com in Primal Blueprint Fitness

Yes there will be lots of shoulder and other upper-body stretches in this book. Depending on your age, however, kyphosis can be very slow and...

13 replies | 3456 view(s)

05-02-2013, 07:44 AM

Al_Kavadlo replied to a thread New Article About Bodyweight Strength Training on Bodybuilding.com in Primal Blueprint Fitness

Thanks! As for flexibility, I've been practicing yoga for a long, long time. I also do some informal stretching every day. My next book is...

13 replies | 3456 view(s)

05-01-2013, 10:29 AM

Al_Kavadlo replied to a thread New Article About Bodyweight Strength Training on Bodybuilding.com in Primal Blueprint Fitness

Right on! I'm actually writing a new article about handstands for Bodybuilding.com that will be up later this month. :) Thank you! ...

13 replies | 3456 view(s)

05-01-2013, 07:28 AM

Al_Kavadlo replied to a thread New Article About Bodyweight Strength Training on Bodybuilding.com in Primal Blueprint Fitness

Thanks! We're Working Out! :) Thanks! I love a good Zen Koan, but when I do a one arm clap push-up, I clap my hand to my chest:

13 replies | 3456 view(s)

04-30-2013, 10:21 AM

Al_Kavadlo replied to a thread Caveman didn't "stretch" (did they?)...if not, why do we? in Primal Blueprint Fitness

+1 Also consider that while cavemen may not have done much formal stretching, they didn't spend most of their waking life sitting in a chair.

16 replies | 850 view(s)

04-30-2013, 10:15 AM

Al_Kavadlo started a thread New Article About Bodyweight Strength Training on Bodybuilding.com in Primal Blueprint Fitness

I've seen lots of posts on this forum lately asking about whether bodyweight training can be effective for building strength and/or muscle. ...

13 replies | 3456 view(s)

04-27-2013, 10:53 AM

NorthernMonkeyGirl replied to a thread Primal guide to tea... in Primal Blueprint Nutrition

I bow down to your tea geekery :D

47 replies | 1720 view(s)

04-27-2013, 10:40 AM

NorthernMonkeyGirl replied to a thread UK Grass-Fed Supplies thread in Primal Resources

Rosewood Farms, York; The home of Grassfed Dexter Beef Does what it says :) Prompt delivery, very tasty meat, offal selection etc.

9 replies | 594 view(s)

04-24-2013, 12:49 PM

Daemonized replied to a thread Who's joining me? Very Low Carb - Low Protein - Support Thread in Primal Blueprint Nutrition

Yes, there are health experts, and granted the term is used loosely, that recommend very low fat or very low carb. There are none, however, that...

373 replies | 10606 view(s)

04-24-2013, 11:37 AM

Daemonized replied to a thread Who's joining me? Very Low Carb - Low Protein - Support Thread in Primal Blueprint Nutrition

No health expert would advocate the approach that you are suggesting and for good reason. Overly demonizing any of the three main macros is counter...

373 replies | 10606 view(s)

04-22-2013, 07:21 AM

NorthernMonkeyGirl replied to a thread Free food in the UK. in Primal Blueprint Recipes

Goosegrass and chickweed are coming up now too - good greens to fry up as a side dish.

27 replies | 993 view(s)

04-18-2013, 08:16 PM

Primal Toad replied to a thread Give me a good reason. in Primal Blueprint Nutrition

I love PaleoBird as I met her at PrimalCon 2 years ago. But I love this. Not being afraid of sugar. So you consume 300+ grams of fructose a day? From...

46 replies | 2580 view(s)

04-15-2013, 08:00 PM

Primal Toad replied to a thread What are your favorite ebooks? in Primal Blueprint Odds and Ends

Oh come on ya'll!

1 replies | 77 view(s)

04-15-2013, 02:39 PM

Primal Toad started a thread What are your favorite ebooks? in Primal Blueprint Odds and Ends

Have you stumbled upon any of the ebook bundle sales that have been floating around the internet this year? I did one myself - Toadally Primal...

1 replies | 77 view(s)

04-14-2013, 08:46 PM

Primal Toad replied to a thread Give me a good reason. in Primal Blueprint Nutrition

TRUTH! Thank you! Thank you! I have not been on this forum in a long ass time and, well, this is a great way to dive in again! You nailed it! May I...

46 replies | 2580 view(s)

04-11-2013, 02:48 PM

Daemonized replied to a thread Will bacon clog my arteries? in Primal Blueprint Nutrition

Yes, I believe that taking bacon intravenously will most definitely clog your arteries. If just you're eating on rare occasion, not so much.

13 replies | 609 view(s)

04-11-2013, 02:31 PM

Al_Kavadlo replied to a thread Breath Control in Primal Blueprint Fitness

Thanks, Zilog! Keep working those handstands!

6 replies | 382 view(s)

04-10-2013, 05:05 AM

Al_Kavadlo replied to a thread Breath Control in Primal Blueprint Fitness

Thanks, SoccerGrok! Boy is my face red! (That's a breath-holding pun, btw.) Right on!

6 replies | 382 view(s)

04-09-2013, 05:43 AM

Al_Kavadlo started a thread Breath Control in Primal Blueprint Fitness

Check out this article I recently penned for bodybuilding.com about breathing techniques for strength training. As always, comments and questions are...

6 replies | 382 view(s)

04-08-2013, 05:08 AM

Al_Kavadlo replied to a thread Building pushup strength in Primal Blueprint Fitness

Thanks for the mention, Tom! I actually did a guest post here on MDA recently about push-ups (and push-up variations): Push-ups: The Perfect...

8 replies | 444 view(s)

04-08-2013, 03:11 AM

NorthernMonkeyGirl replied to a thread Got a bone to pick...... in Primal Blueprint Nutrition

You might appreciate "SWYPO" ;)

62 replies | 3163 view(s)