I chose to have a couple of "non'primal" days this weekend. I enjoyed most of the foods (especially gingerbread cookies) and was able to get back on...
Ugh I can't fall too far! Thanksgiving I actually did really well for the most part - a VERY small serving of cornbread stuffing, and I made a primal...
I notice a lot of people mention they go much longer between meals on primal w/o being hungry. Tomorrow starts my 4th week, and I still feel the need...
Last night I got the chicken and beef fajita skewers with veggies and a little bit of pineapple - delicious! I was able to sub out the rice and beans...
When people at your work are sick, or friends post about their kids having ANOTHER bout with asthma, do you ever just want to say "CUT THE GRAINS ANd...