I'm talking about me, I have NO background in nutrition, wet chemistry or biology. None, ever. I'm learning as fast as I can go, but that seems very...
Well you did a lot better than I did. It took me much longer and got a lot sicker before I started looking around. I had such great faith and belief...
You could hardly find anyone on this forum will less background knowledge about nutrition or bio-chemistry. LOL. I do know that it has taken my body...
Does anyone have any experience with Ox Bile Experience? I've ordered some, made from a bovine source, not vegetarian. My TC has jumped up 20 points...
I've tried a few. I had great results with Valerian Root for sleepiness for about two weeks. Then the effect tapered off and finally disappeared. As...
The amount of protein you must have is 0.7 gr / 1kg lean body mass or approx 1 gr / body mass. Depending on your amount of exercise or lack of, more...
I eat daily around 65% fats, 20% protein, 15% carbs by choice. The foods I like just naturally fall into this range. I'm neither loosing nor gaining...
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