Jamielee
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Join Date: 12-02-2012

Last Activity: 12-26-2012 07:24 PM

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Older Activity
12-09-2012, 04:55 PM

Jamielee replied to a thread Newbie needing help in Primal Blueprint Nutrition

I'll take a look at these books. I have a pretty good scale. I would really like to reduce my body fat. I have been working out a lot for several...

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4 replies | 258 view(s)
12-09-2012, 04:13 PM

Jamielee replied to a thread Newbie needing help in Primal Blueprint Nutrition

Thanks for the feedback. How do I know how many grams protein, fat and carbs is the right amount for weight loss?

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4 replies | 258 view(s)
12-09-2012, 01:18 AM

Jamielee replied to a thread A struggling cyclist in Primal Blueprint for Athletes

Thanks for the feedback. it is good to know there are changes I can make that will allow me to ride for 4-5 hours and still be primal. If I am going...

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12 replies | 1409 view(s)
12-09-2012, 01:12 AM

Jamielee started a thread Newbie needing help in Primal Blueprint Nutrition

I have been following the primal plan for over a month. I ate pretty well before. Very little processed foods. No fast food. I have cut out grains...

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4 replies | 258 view(s)
12-09-2012, 12:49 AM

Jamielee started a thread A struggling cyclist in Primal Blueprint for Athletes

I admit that I (trying to change it) a chronic cardio. I worked out almost everyday and hard most of the time. I thought more was better. I have...

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12 replies | 1409 view(s)

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About Jamielee

Basic Information

About Jamielee

Location:: Denver, CO

Gender:: Female

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Total Posts

Total Posts: 5

Posts Per Day: 0.03

General Information

Last Activity: 12-26-2012 07:24 PM

Join Date: 12-02-2012

Referrals: 0

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