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colbyhorsman
colbyhorsman
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11-30-2012
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03-26-2013
02:48 AM
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03-16-2013,
03:09 AM
colbyhorsman
replied to a thread
Going for a body fat percentage? Let's go!
in
Primal Blueprint Fitness
Well I had an excellent week other than last night. It started off well, skipped breakfast and had a mixed greens salad with a tuna steak with...
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71 replies | 5265 view(s)
03-14-2013,
02:39 AM
colbyhorsman
replied to a thread
Going for a body fat percentage? Let's go!
in
Primal Blueprint Fitness
I did the potato diet for 4 days. Hated every minute. Found the potatos so hard not to overeat, boring and I actualy gained 2 pounds beforw I said...
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71 replies | 5265 view(s)
03-14-2013,
02:37 AM
colbyhorsman
replied to a thread
Going for a body fat percentage? Let's go!
in
Primal Blueprint Fitness
Same here, 40 pounds off seemingly effortlessly. But this last 5 or 10 pounds is going much more difficultly. Had another good day yesterday, had...
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71 replies | 5265 view(s)
03-13-2013,
02:38 AM
colbyhorsman
replied to a thread
Going for a body fat percentage? Let's go!
in
Primal Blueprint Fitness
Try this: 1 egg yolk, I-2 mashed clove of garlic, squeeze of dijon, a dash of parmesan (optional), squeeze of anchovie paste (optional),balsamic...
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71 replies | 5265 view(s)
03-12-2013,
03:30 PM
colbyhorsman
replied to a thread
Going for a body fat percentage? Let's go!
in
Primal Blueprint Fitness
Well I had a good day today, skipped breakfast. Had a salad for lunch with romain, onions, mushrooms ground beef, avacodo and homemade ceasar...
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71 replies | 5265 view(s)
03-11-2013,
02:41 PM
colbyhorsman
replied to a thread
Going for a body fat percentage? Let's go!
in
Primal Blueprint Fitness
I'm in! I started eating primal in September at 203 pds. I am currently down to 155. I am the leanest I have been in my life, so close to my goal....
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71 replies | 5265 view(s)
01-17-2013,
03:09 AM
colbyhorsman
replied to a thread
Primal Potato Diet (PPD)
in
Primal Blueprint Nutrition
Like what?
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527 replies | 61515 view(s)
01-16-2013,
04:43 PM
colbyhorsman
replied to a thread
Primal Potato Diet (PPD)
in
Primal Blueprint Nutrition
Thanks for the info. I am very active, I do stronglifts 3x a week, sprints once and run 5-10k once or twice a week. And usually walk on the treadmill...
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527 replies | 61515 view(s)
01-16-2013,
04:21 PM
colbyhorsman
replied to a thread
Primal Potato Diet (PPD)
in
Primal Blueprint Nutrition
I started today. Weighed myself this morning at 161. I have been following the PB for about six months now very low carb. No grains, no tubers,...
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527 replies | 61515 view(s)
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About colbyhorsman
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About colbyhorsman
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canada
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Last Activity
03-26-2013
02:48 AM
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