I lost my belly pouch once before so I know it's possible, even though it seems like it'll never go away. I think it was mostly diet change and HIIT...
I'm relatively new to the Primal lifestyle, having abandoned conventional wisdom less than a year ago and enjoying all the health benefits that come with being Primal. I've got a lot to learn but feel I'm on the right track to reaching my peak state of health.
Location:
Australia
Gender:
Female
Interests:
Primal cooking, crossfit, lifting, motorbike riding, bush walking/hiking.