Coconut oil will not contribute to her diabetes.. so replacing things that do (sugar, corn syrup, bread etc.) with coconut oil or other food can only...
I prefer to buy my fish frozen. Unless you live near the coast, pretty sure the 'fresh' fish being sold is previously frozen, then thawed to display...
Did I read that correctly? You are a 15 year old girl and you are wondering why you don't eat the same number of calories as a MMA fighter who has to...
Mark posted recently about pre-biotic foods helping to promote certain gut bacteria that help with breaking down fats. Things like onions and garlic...