Shamra Byrne
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Join Date: 11-21-2012

Last Activity: 03-20-2013 06:24 PM

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12-24-2012, 12:01 PM

Shamra Byrne replied to a thread Hard times require furious dancing in Primal Blueprint Fitness

I love both of those ideas! Luckily, Portland, Oregon has a ton of Goodwill stores so I'm set with the glassware. The kicking bag is going to take...

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11 replies | 622 view(s)
12-24-2012, 09:53 AM

Shamra Byrne started a thread Hard times require furious dancing in Primal Blueprint Fitness

My favorite primal prescription for a hard day: music up, hair down, and furious dancing. What are your favorite primal stress relievers?

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11 replies | 622 view(s)
12-24-2012, 09:37 AM

Shamra Byrne replied to a thread HELP.Not loosing weight. in Meet and Greet

Hi Annie! It's so good to have you on the forums. You came to the right place if you're looking for help :) While we're all on a mission to make...

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6 replies | 378 view(s)

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About Shamra Byrne

Basic Information

About Shamra Byrne

Biography:: I am a Holistic Health Coach, passionate entrepreneur, yogi, rock climber, and creator of Natural Nutrition.

Location:: Portland, OR

Gender:: Female

Occupation:: Wellness Coach

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Whole foods-loving, fitness-addicted Grokette with a passion for helping people lead healthier, happier, and more energetic lives.
Natural Nutrition

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This Page: http://www.marksdailyapple.com/forum/member145794.html

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Total Posts: 11

Posts Per Day: 0.05

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Last Activity: 03-20-2013 06:24 PM

Join Date: 11-21-2012

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