Kookie
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Last Activity: 04-16-2013 02:53 PM

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12-14-2012, 06:40 AM

Kookie replied to a thread Still confused, sorry! in Primal Blueprint Nutrition

I'm still confused about a lot of stuff that i'll need to create a new post about but for now, here are a couple of dinners that i've been successful...

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22 replies | 978 view(s)
12-11-2012, 01:27 PM

Kookie replied to a thread UK - Here's another farm providing great produce... in Primal Blueprint Nutrition

I've just discovered that the owners of the farm also follow the paleo/primal lifestyle which is great.

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8 replies | 266 view(s)
12-11-2012, 03:47 AM

Kookie replied to a thread Why am I still not getting used to this? in Primal Blueprint Nutrition

Maybe try and prepare your meals on a Sunday for the week ahead, like making a huge batch of vegetable curry or vege soup for lunch every day (made...

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34 replies | 1477 view(s)
12-11-2012, 02:14 AM

Kookie started a thread UK - Here's another farm providing great produce... in Primal Blueprint Nutrition

I just ordered my Christmas Goose and Stuffing from this great online farmshop based in North Lancashire. Green Pasture Farms - Grass Fed Beef...

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8 replies | 266 view(s)
12-10-2012, 12:44 PM

Kookie replied to a thread bulletproof tea?? in Primal Blueprint Nutrition

I agree, I'm quite a small female (5'4", 104lbs) and I can easily get to 11am-12pm on just a whole milk latte (I still have dairy) so I daren't use...

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47 replies | 2708 view(s)
12-10-2012, 11:48 AM

Kookie replied to a thread Curing candida on a paleo diet in Primal Blueprint Nutrition

I've had recurring monthly candida issues for the last 3 years (since having my 2nd son) which has driven me mad. I'm only 1 month into going paleo...

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111 replies | 6813 view(s)
12-09-2012, 06:57 AM

Kookie replied to a thread what to sautee veggies in? in Primal Blueprint Recipes

I tend to fry with a little bit of olive oil and garlic, then once on the plate I squeeze lemon juice on the top, then grated parmesan (if you eat...

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18 replies | 1168 view(s)
11-27-2012, 12:27 PM

Kookie replied to a thread Kids' diet: What to do!? My primal VS ex-wife’s conventional in Primal Blueprint Nutrition

It's not dissimilar from my son eating a paleo breakfast and dinner at home then having school lunch with the option to choose pasta every day and...

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12 replies | 1042 view(s)
11-27-2012, 12:06 PM

Kookie replied to a thread Nutrition specifically for longevity - what's your take? in Primal Blueprint Nutrition

How about intermittent fasting? We watched a very interesting program exploring the benefits of intermitent fasting to help you live longer based on...

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37 replies | 1598 view(s)
11-27-2012, 11:25 AM

Kookie replied to a thread Camping menu suggestions in Primal Blueprint Nutrition

How about meats that are easy to hold/eat without a plate like chicken legs/thighs/wings or ribs. Chicken legs are good for snacking if pre-cooked...

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12 replies | 579 view(s)
11-26-2012, 02:44 PM

Kookie replied to a thread Christmas..... in Primal Blueprint Nutrition

Hi Lauralou42, I did have this plan in the back of my mind to try and paleo-ify some xmas bits, like the turkey stuffing and gravy. Not bothered...

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46 replies | 1752 view(s)
11-25-2012, 02:25 PM

Kookie replied to a thread Carb loading toddler in Primal Blueprint Nutrition

Sounds great. Does your son like the raw yoghurt, it can be quite sour can't it. Do you always sweeten it with fruit to take that edge off? And how...

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24 replies | 1149 view(s)
11-25-2012, 12:28 PM

Kookie replied to a thread What's the real deal with gluten? in Primal Blueprint Nutrition

I agree, very interesting vid.

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38 replies | 2135 view(s)
11-23-2012, 12:46 PM

Kookie replied to a thread Vitamin D supplement in Primal Blueprint Nutrition

They sound good. I just had a brief google search and read the plus points for using the ones that disolve under the tongue but couldnt find the...

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29 replies | 2649 view(s)
11-23-2012, 12:14 PM

Kookie replied to a thread Vitamin D supplement in Primal Blueprint Nutrition

I'd like to buy some vitD supplements too, these look good, I like the fact that they tell you the ingredients: "Product Description Natureâ??s...

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29 replies | 2649 view(s)

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About Kookie

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About Kookie

Location:: Hertfordshire, UK

Gender:: Female

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Last Activity: 04-16-2013 02:53 PM

Join Date: 11-17-2012

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Kookie
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Kookie
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