My way to annoy people is to be in good shape. And when they ask me if I'm a vegetarian -- which they always assume -- I tell them no, I'm paleo. I ...
I cook mine in a solar oven. As it is slow, moist cooking I put vegetables in with it, usually garlic and brassica family members. Three hours later...
Sugar tax? No. There's too much nanny state mentality already. Freedom includes the right to eat yourself to death. There isn't a shortage of people....
Doctors deserved to be bashed particularly in the area of nutrition. Their bad advice won't go away until they retire or die because their income is...
Many, many years ago I was working as a journalist on a daily paper when the teachers went on strike for more money. Two of them came to the paper to...
I am paleo but I make my living teaching people how to identify and eat wild plants. A lot of vegetarians sign up for my classes and I hear this view...
Duck eggs have a larger yoke than chicken eggs, and the white of the egg is a bit more rubbery when cooked. Duck eggs were favored for cakes because...
That's because legal pushers (psychiatrists) keep inventing new conditions to drug (and usually in children who can't say no.) Convenient. Then when...
The best thing about going to a gym is leaving it. I lift three days a week and do not enjoy a single moment of it. Treadmills are very boring thus I...
I competed as a bodybuilder in the 1980's and returned to it three years ago at the age of 54, winning my class. I developed metabolic problems and have celiac disease and Hashimotos with a big thyroid nodule. I have real problems now dropping my bodyfat levels and I am hoping this plan helps me. I can't eat any grains and I am allergic to soya. I live in Greece.