As part of your "healthy" paleo diet were you consuming a lot of vegetables and meat? These can be problematic for many in terms of digestion, so it...
Today I went to the gym for the 5x5. I played basketball for a few hours yesterday afternoon, so I was feeling a little sore but nothing too bad. (I...
Very interesting! When it got warmer and the sun started coming out bright most days I cut back to 1000 IU. I take more on days when its stormy out....
What brought you to the current town? It always makes me sad to read of people not being in the right place cos' (even though I live in a super cool...
Thanks for the answers! I guess what I'm asking more specifically is - did you notice an improvement in energy from the shift in just primal eating,...
Now that I think about it, I believe I've experienced the same thing. Blood work had originally shown that I was deficient in D which is why I began...
What dose and in what form were you taking magnesium? That does matter. Also if you are already backed up, you probably need perform an enema before...
Our dog started having really bad hip issues this year, he is a 7 year old sharpei/lab mix. Hes been eating a "high quality" drid dog food his whole...
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