I'm also one of the "lucky" ones that isn't negatively affected by non-paleo foods, the biggest difference for me is that with paleo foods I can eat...
I live in Spain, so the food is great, but for me the best primal perk is iberico pork products: jamón, lomo, and it's not only the cured meats, you...
It's a very typical dish in many latin american countries (we call them tostones), it's extremely easy to prepare and they are delicious, but I'm not...
Many of you probably read or saw his story on TV, a guy named David Smith changed his life around,lost over 400lbs and became fit,here's a picture of...
I too fell off the wagon recently, I got sick (stomach virus) then as I was almost cured I got the flu, got completely derailed and ate crap for the...
For me, the biggest bonus has been fitting into my old clothes, I had tons of stuff that I hadn't worn for years but that I didn't throw away because...
I live with my sister, her diet is bad even by CW standards. My pantry/kitchen is full of sweets, snacks, chocolates, donuts, doritos, coke, you name...
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