fateater
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12-02-2012, 05:47 PM

fateater replied to a thread Primal Potato Diet (PPD) in Primal Blueprint Nutrition

Well Day 4 I'm beginning to think this is less a Hack and more a simple way to restrict calories and therefore have a deficit and therefore lose...

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527 replies | 58559 view(s)
12-01-2012, 03:41 PM

fateater replied to a thread Primal Potato Diet (PPD) in Primal Blueprint Nutrition

About how many potatoes did you eat? I'm curious. It's amazing how different the results can be. I'm on day 3 of all potatoes, no added fats, just...

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527 replies | 58559 view(s)
12-01-2012, 01:17 PM

fateater replied to a thread Primal Potato Diet (PPD) in Primal Blueprint Nutrition

That's what I'm hoping happens - I'm waiting to see what happens come Day 5. I'm on Day 3. Because today while I do feel "full" I have that nagging...

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527 replies | 58559 view(s)
12-01-2012, 11:41 AM

fateater replied to a thread Primal Potato Diet (PPD) in Primal Blueprint Nutrition

Sounds yummy! It's just before noon and I've eaten 3 red skinned yellow fleshed baked potatoes, and now 4 small sweet potatoes. Feeling really...

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527 replies | 58559 view(s)
12-01-2012, 09:12 AM

fateater replied to a thread Primal Potato Diet (PPD) in Primal Blueprint Nutrition

I'm experiencing the opposite. Day 3 in the morning, my hips and thigh measurements are UP. Everything else is the same. Not exactly what I was...

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527 replies | 58559 view(s)
11-30-2012, 07:10 PM

fateater replied to a thread Primal Potato Diet (PPD) in Primal Blueprint Nutrition

So End of Day 2. Between 12 noon and 7 pm I ate: 3 white potatoes, 5 smallish white fleshed sweet potatoes, 3 white potatoes, 2 smaller white...

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527 replies | 58559 view(s)
11-30-2012, 07:05 PM

fateater replied to a thread Primal Potato Diet (PPD) in Primal Blueprint Nutrition

The only thing I find helps when I get the puffy fingers is to drink water, water, water and then some more water. The whole sodium-potassium...

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527 replies | 58559 view(s)
11-30-2012, 02:50 PM

fateater replied to a thread Primal Potato Diet (PPD) in Primal Blueprint Nutrition

Day 2: Really hungry this afternoon. Was busy all morning, only had black coffee and water. Hungry enough to eat around noon Started with 3 white...

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527 replies | 58559 view(s)
11-30-2012, 06:51 AM

fateater replied to a thread Coconut Flour Recommendations in Primal Blueprint Recipes

I've only tried Let's Do Organic's Coconut Flour, and Wilderness Family Naturals brand. Liked them both. Usually buy the former because it is cheaper...

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6 replies | 473 view(s)
11-29-2012, 06:46 PM

fateater replied to a thread Primal Potato Diet (PPD) in Primal Blueprint Nutrition

I don't really have advice, I'm only on my first day here.. but I really don't think the idea is to be ravenously hungry. If you are hungry, eat...

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527 replies | 58559 view(s)
11-29-2012, 06:32 PM

fateater replied to a thread Primal Potato Diet (PPD) in Primal Blueprint Nutrition

Day 1: black coffee and water in the AM, then between 12noon and 7pm I'll have eaten 6 white potatoes, 1 medium sweet potato white fleshed, 2 small...

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527 replies | 58559 view(s)
11-29-2012, 07:53 AM

fateater replied to a thread Primal Potato Diet (PPD) in Primal Blueprint Nutrition

Well I'm starting today, though I did eat 4 sweet potatoes for dinner last night, as a warm up ;) Not all at once, those made me feel super full. But...

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527 replies | 58559 view(s)
11-28-2012, 02:29 PM

fateater replied to a thread Primal Potato Diet (PPD) in Primal Blueprint Nutrition

I'm starting tomorrow, well, tonight I'll have potatoes for dinner and start full out tomorrow. I don't need to wait til Monday :) and can't afford...

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527 replies | 58559 view(s)
11-28-2012, 09:27 AM

fateater replied to a thread Sweat Odor in Primal Blueprint Odds and Ends

OK thank you! Acetone = paint-like smell. Ketosis it most likely is. Set my mind at ease, and I'm curious if adding more carbs will make the smell...

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11 replies | 745 view(s)
11-28-2012, 08:55 AM

fateater replied to a thread Primal Potato Diet (PPD) in Primal Blueprint Nutrition

Hi, I'm super curious about this, and the timing of discovering this thread is ideal - I'm on an EXTREMELY tight budget, so I'm going to give the...

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527 replies | 58559 view(s)
11-28-2012, 08:37 AM

fateater replied to a thread Sweat Odor in Primal Blueprint Odds and Ends

Ok I see there are a TON of threads regarding body odor... I can't think of what cat pee smells like, never had a cat. I'm not sure what acetone...

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11 replies | 745 view(s)
11-28-2012, 08:18 AM

fateater started a thread Sweat Odor in Primal Blueprint Odds and Ends

Since switching to a higher fat and primal way of eating, my body odor has changed significantly. It's STRONG. My sweat smells like, I can't...

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11 replies | 745 view(s)
11-26-2012, 08:49 AM

fateater replied to a thread Venison!! in Primal Blueprint Nutrition

Oh lucky you! I'm envious, as a city livin' gal now I've lost touch with the hunting. Skinning and deboning a deer was one of my all time favorite...

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20 replies | 650 view(s)
11-23-2012, 06:35 PM

fateater replied to a thread Oat Bran - Dukan diet in Primal Blueprint Nutrition

I think it's totally a fad diet. It's not just high protein, low carb, low fat... it's also low calorie. It's a fad diet in the sense that it is...

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15 replies | 4591 view(s)
11-23-2012, 07:36 AM

fateater replied to a thread Meat Rut, Overeating Fat, Struggling 3 weeks In in Primal Blueprint Nutrition

Great responses, thank you so much. I really appreciate having this forum! - I definitely won't discount that the fact I'm still nursing could be...

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12 replies | 724 view(s)
11-22-2012, 09:02 PM

fateater replied to a thread Meat Rut, Overeating Fat, Struggling 3 weeks In in Primal Blueprint Nutrition

Well there is that aspect, yes. I kinda thought that would be an non-issue now that she's not an infant, and the majority of her calories are met...

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12 replies | 724 view(s)
11-22-2012, 08:50 PM

fateater replied to a thread Meat Rut, Overeating Fat, Struggling 3 weeks In in Primal Blueprint Nutrition

I feel good when I don't eat. Once I start eating, it's like I can't stop! When I ate high carb low fat, my appetite was also out of control, and...

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12 replies | 724 view(s)
11-22-2012, 08:01 PM

fateater started a thread Meat Rut, Overeating Fat, Struggling 3 weeks In in Primal Blueprint Nutrition

This post is all over the place, please try to bear with me? :o As an ex-vegetarian, switching to a primal diet has had it's challenges - namely,...

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12 replies | 724 view(s)
11-21-2012, 07:57 AM

fateater replied to a thread HIIT & Empty Stomach in Primal Blueprint Fitness

Well to answer that question, I suppose it's mostly an energy-appetite-mood thing. I can get up in the morning, drink water, have my black coffee...

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3 replies | 484 view(s)
11-19-2012, 08:01 PM

fateater started a thread HIIT & Empty Stomach in Primal Blueprint Fitness

What do you think about doing HIIT on an empty stomach? I googled it and ended up with so many different opinions, some say you'll lose muscle? I...

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3 replies | 484 view(s)

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fateater Member

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fateater
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