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Yesterday, 11:43 PM

wiltondeportes replied to a thread Bicep size & belief systems in Primal Blueprint Odds and Ends

Children, children....

71 replies | 959 view(s)

Yesterday, 05:34 PM

wiltondeportes replied to a thread Why has eating healthy become such a challenge? in Primal Blueprint Odds and Ends

And when you take medical costs into account, taking care of yourself by eating healthier is far cheaper.

18 replies | 273 view(s)

Yesterday, 05:32 PM

wiltondeportes replied to a thread Why has eating healthy become such a challenge? in Primal Blueprint Odds and Ends

It's not just water mass. I think you're trying too hard. For one, There are other logistical challenges. Fresh food will perish quickly. For two,...

18 replies | 273 view(s)

Yesterday, 04:33 PM

namelesswonder replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

Ride home was difficult, it was breezy out. Thunderstorms in the forecast so I probably can't ride tomorrow. Got home, bad case of the mopes set...

4117 replies | 136121 view(s)

Yesterday, 12:29 PM

namelesswonder replied to a thread Discouraging doctor visit, need some advice? in Primal Blueprint Nutrition

Just eat more carbs. We don't have the answers, you have to experiment. I would say, start having a couple of sweet potatoes everyday at least and...

36 replies | 950 view(s)

Yesterday, 11:55 AM

namelesswonder replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

Oh, well if I wasn't clear, I WAS cleaning in that dress :D Man, I'm posting a lot today. Oh well! I have been monitoring my legs' amazing...

4117 replies | 136121 view(s)

Yesterday, 11:35 AM

namelesswonder replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

This is the dress I wore yesterday. The photo is from almost 2 years ago, right before I started Primal, at a friend's wedding. I don't know if he's...

4117 replies | 136121 view(s)

Yesterday, 11:10 AM

namelesswonder replied to a thread Primal With A Side Of FABULOUS in Primal Blueprint Journals

Yes to all of that, esp. brand. Smirnoff's is not as good. Hmmm what would chocolate whipped be good in? You could do a twist on black/white Russians...

5980 replies | 283502 view(s)

Yesterday, 10:29 AM

namelesswonder replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

What did you eat late yesterday and this morning, before the diarrhea started? Sounds like you'll need to keep a log to figure it out.

2167 replies | 56670 view(s)

Yesterday, 10:14 AM

Paleobird replied to a thread Self confessed cereal killer in Primal Blueprint Nutrition

1)don't buy it 2)eat some bacon and eggs instead ( which will be so good you forget all about the cereal)

12 replies | 336 view(s)

Yesterday, 10:08 AM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Couldn't have described it better myself, PK. Your blog I take seriously, OTOH. Well researched, well written and presented, with every point...

75 replies | 7995 view(s)

Yesterday, 10:08 AM

namelesswonder replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

Right, the whole point about making note of my cleaning the kitchen was that I squatted a lot and my shins are soooorrrreee. Argh, the dress I...

4117 replies | 136121 view(s)

Yesterday, 10:05 AM

namelesswonder replied to a thread Georgette Redux: A new primal journal in Primal Blueprint Journals

I would be livid. Whether that girl is serious or not, she needs some attention, if only to get her to stop spreading awful rumors about your...

1150 replies | 35301 view(s)

Yesterday, 09:43 AM

namelesswonder replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

General life update: My day off yesterday was excellent. I slept in, cleaned the hell out of the kitchen (including crawling around with a sponge,...

4117 replies | 136121 view(s)

Yesterday, 09:42 AM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

I wonder if you could make water kefir with tea. Kind of like kombucha but without having to mess with a whole crock and scoby. I've heard some...

2709 replies | 165571 view(s)

Yesterday, 09:08 AM

namelesswonder replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

I feel so much less stressed being able to eat wheat sometimes. I mean, it doesn't sit well with me, but sometimes I just need to say f-it and eat it...

4117 replies | 136121 view(s)

Yesterday, 07:36 AM

namelesswonder replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

That's generally how I see it as well, it's just obnoxious when people keeping retaliating with, "It's NOT low CARB." Do you really hear the words...

4117 replies | 136121 view(s)

Yesterday, 07:35 AM

Grumpycakes replied to a thread What is wrong with me? in Primal Blueprint Nutrition

Grown men can eat pancakes. They do not watch MLP. Are you even trying, here?

31 replies | 1868 view(s)

Yesterday, 07:11 AM

namelesswonder replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

I guess I'm breaking up with Primal. I don't know where I am headed at this point, but a strict diet (even keeping any percentage in mind, like...

4117 replies | 136121 view(s)

Yesterday, 06:42 AM

namelesswonder replied to a thread Primal With A Side Of FABULOUS in Primal Blueprint Journals

Next time, I advise whipped cream flavored vodka in orange juice. Tastes like a creamsicle!

5980 replies | 283502 view(s)

Yesterday, 06:15 AM

namelesswonder replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

Awesome show! Any chance your band would be willing to get together now and then to jam? Sounds like it could be a really great hobby for you.

6157 replies | 185458 view(s)

Yesterday, 06:06 AM

namelesswonder replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

Badass! Nice gifting, K! I so very much want to make ice cream with the local grassfed milk that Whole Foods carries. It makes excellent yogurt.

7182 replies | 157556 view(s)

05-20-2013, 11:07 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Oh, god, no. The last time I smelled fermenting garlic was when Betorq was here. That was rank! And I really like garlic. He had stuff in jars...

2709 replies | 165571 view(s)

05-20-2013, 09:18 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Ah, yes, crema Mexicana does have a bit of a buttermilk tang to it. All hail, Cori, The Fermentation Queen! One of these days I'm going to work...

2709 replies | 165571 view(s)

05-20-2013, 08:35 PM

Paleobird replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

Yep, and goes a long way toward explaining why you are starving again shortly after a big bowl of it. Another thing I forgot to mention is that if...

21 replies | 252 view(s)

05-20-2013, 08:27 PM

Paleobird replied to a thread Lets get serious about body fat - 4 weeks Steak and eggs in Primal Blueprint Nutrition

Hey Canuck I just threw in the towel on the milk experiment. The first few days were great, 8lbs in 4 days. Then it seesawed up and down coming...

769 replies | 39923 view(s)

05-20-2013, 08:19 PM

Paleobird replied to a thread Looking for advice in Primal Blueprint Nutrition

70lbs in 8 months is really impressive. It is also really fast. You may just need to give your skin some time to shrink and catch up with the...

5 replies | 196 view(s)

05-20-2013, 08:10 PM

Paleobird replied to a thread Aspartame vs. Sugar?!! in Primal Blueprint Nutrition

Add to that list anybody with a neurological disorder such as Rita's migraines, Cori's brain swelling, or my epilepsy. So then we get down to the...

35 replies | 1931 view(s)

05-20-2013, 07:55 PM

Paleobird replied to a thread Warm! Thank you, Iodine! in Primal Blueprint Nutrition

Sea Tangle Noodle Company: Eat Healthy Kelp Noodles & Mixed Sea Vegetables Made right here in sunny San Diego. These are delicious and 24 packs at...

16 replies | 583 view(s)

05-20-2013, 07:38 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Ah ha! The full story emerges. So, what cultures would I need to make crema Mexicana. I love that stuff. I can just eat that right out of the...

2709 replies | 165571 view(s)

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