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VineyardExpat
VineyardExpat
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11-08-2012
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03:04 AM
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Today,
03:04 AM
VineyardExpat
replied to a thread
VineyardExpat's Primal Journal
in
Primal Blueprint Journals
Monday, June 17 b: salmon, cucumber, spring onion, kresse (cress), 1/2 a sweet potato that needed to be finished, 1c green tea w/ coconut oil ...
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15 replies | 246 view(s)
06-17-2013,
02:03 AM
VineyardExpat
replied to a thread
VineyardExpat's Primal Journal
in
Primal Blueprint Journals
Sunday, June 16 b: eggs with tomatoes, spring onions, and fresh herbs, 1/2 c. coffee w/ coconut milk activity: 50 minute walk/hike l:...
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15 replies | 246 view(s)
06-16-2013,
02:44 AM
VineyardExpat
replied to a thread
VineyardExpat's Primal Journal
in
Primal Blueprint Journals
Saturday, June 15 b: eggs with chorizo, tomato, and kresse (cress in English?), 1/2 sm. sweet potato, 1/2 c coffee with coconut milk and cinnamon ...
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15 replies | 246 view(s)
06-15-2013,
06:38 AM
VineyardExpat
replied to a thread
VineyardExpat's Primal Journal
in
Primal Blueprint Journals
Friday, June 14 b: meatballs, carrot, cucumber, tomato, green tea w/ coconut oil s: chai tea w/coconut milk l: sardines, raspberries d:...
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15 replies | 246 view(s)
06-14-2013,
05:03 AM
VineyardExpat
replied to a thread
VineyardExpat's Primal Journal
in
Primal Blueprint Journals
Thursday, June 13 b: smoked salmon, cucumbers, red onion, green tea w/coconut oil l: mini meatballs (beef, mushrooms, onions, egg, eggplant) &...
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15 replies | 246 view(s)
06-13-2013,
01:33 AM
VineyardExpat
replied to a thread
VineyardExpat's Primal Journal
in
Primal Blueprint Journals
Wednesday, June 12 b: 2 egg scramble with chorizo and tomatoes, carrots & radishes on the side, 1 cup bone broth, green tea w. coconut oil l:...
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15 replies | 246 view(s)
06-12-2013,
01:55 AM
VineyardExpat
replied to a thread
VineyardExpat's Primal Journal
in
Primal Blueprint Journals
Tuesday, June 11 b: ground pork/beef, shallots, tomatoes, 1/2c coffee with coconut oil and milk s: toasted coconut flakes l: leftover dinner...
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15 replies | 246 view(s)
06-11-2013,
01:04 AM
VineyardExpat
replied to a thread
VineyardExpat's Primal Journal
in
Primal Blueprint Journals
Monday, June 10 b: 2 egg scramble with ham, green tea w/coconut oil s: 1/2 c coffee w/ homemade coconut milk, hazelnuts, watermelon* l: 1...
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15 replies | 246 view(s)
06-10-2013,
01:22 AM
VineyardExpat
replied to a thread
VineyardExpat's Primal Journal
in
Primal Blueprint Journals
Sunday, June 11 b: bacon, eggs, tomato, green tea w/coconut oil l: leftover roast chicken and veggies (see Friday) 1 hr. hike s: cashews...
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15 replies | 246 view(s)
06-08-2013,
01:40 PM
VineyardExpat
replied to a thread
VineyardExpat's Primal Journal
in
Primal Blueprint Journals
Saturday, June 8 b: 2 scrambled eggs with chorizo and onions, green tea w/ coconut oil s: cherries, a few cashews activity: 45 minute hike ...
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15 replies | 246 view(s)
06-08-2013,
01:36 PM
VineyardExpat
replied to a thread
VineyardExpat's Primal Journal
in
Primal Blueprint Journals
Friday, June 7 b: 2 eggs scrambled with french dried salami & tomatoes, green tea w/ coconut oil s: herbal tea, blueberries l: 1 can...
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15 replies | 246 view(s)
06-07-2013,
12:48 AM
VineyardExpat
replied to a thread
VineyardExpat's Primal Journal
in
Primal Blueprint Journals
Thursday, June 6 B: 2 eggs sunny side up with mushroom & onion sauté and sliced radishes, green tea w/ coconut oil L: Salad with tomato &...
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15 replies | 246 view(s)
06-03-2013,
01:47 AM
VineyardExpat
replied to a thread
VineyardExpat's Primal Journal
in
Primal Blueprint Journals
Sunday, June 2: B: 2 nori wraps with salmon, cucumbers, red onions, and a bit of cream cheese. 1 cup green tea. L: Greek salad (bell peppers,...
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15 replies | 246 view(s)
06-03-2013,
01:38 AM
VineyardExpat
replied to a thread
VineyardExpat's Primal Journal
in
Primal Blueprint Journals
How is it that I haven't posted anything in seven months? We've been out of town more than we've been home. Here is a quick update from that time....
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15 replies | 246 view(s)
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About VineyardExpat
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About VineyardExpat
Location:
Stuttgart, Germany
Gender:
Female
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