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12-22-2012, 07:33 PM

RayR22 replied to a thread SimpleFit: Excellent Primal Workout in Primal Blueprint Fitness

Glad others like BW workouts.

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456 replies | 109230 view(s)
12-21-2012, 07:36 AM

RayR22 started a thread Anyone get GREAT success JUST following PB Fitness?? in Primal Blueprint Success Stories

Hey all, I just wanna know if anyone has before and after pics of success following the Primal Blueprint Diet and Primal Blueprint Fitness. BUT the...

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11 replies | 1953 view(s)
12-19-2012, 02:36 AM

RayR22 replied to a thread Sed question I'm curious about your opinions in Primal Blueprint Nutrition

I too prefer monogamy....

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5 replies | 299 view(s)
12-18-2012, 08:35 PM

RayR22 started a thread Sed question I'm curious about your opinions in Primal Blueprint Nutrition

I am a lil offended by ppl who cheat, I think monogamy is what we are designed to be.... why do ppl cheat from a evolutionary standpoint?

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5 replies | 299 view(s)
12-16-2012, 09:09 PM

RayR22 replied to a thread The Super Secret Potato Project in Primal Blueprint Odds and Ends

I am not a Potato only believer, however I love the mass-study you all are doing. haha. I eat potatoes whenever I want. I have always felt they were...

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479 replies | 43812 view(s)
12-16-2012, 09:03 PM

RayR22 replied to a thread One Main Meal a Night and my Experiences From it...... :) in Primal Blueprint Nutrition

Looking forward to my ONE meal tomorrow... Eggs, and Bacon, and maybe some hashbrowns and buttterrrrr

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13 replies | 1273 view(s)
12-15-2012, 09:01 PM

RayR22 replied to a thread One Main Meal a Night and my Experiences From it...... :) in Primal Blueprint Nutrition

my meal is usually steak and eggs or steak and potatoes lately....With a salad usually.

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13 replies | 1273 view(s)
12-15-2012, 11:24 AM

RayR22 replied to a thread One Main Meal a Night and my Experiences From it...... :) in Primal Blueprint Nutrition

Cool love hearing it works for everyone here... During the day I'll have a handful I carrots, a handful of nuts, and occasionally a cheese stick but...

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13 replies | 1273 view(s)
12-14-2012, 07:01 AM

RayR22 replied to a thread One Main Meal a Night and my Experiences From it...... :) in Primal Blueprint Nutrition

Totally agree with "unwinds me and certainly assists in getting a good 7 or 8 hours sleep each night." About 30 min to an hour after I eat... I am...

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13 replies | 1273 view(s)
12-13-2012, 10:05 PM

RayR22 started a thread One Main Meal a Night and my Experiences From it...... :) in Primal Blueprint Nutrition

Hi all, I havent dont much in this forum since joining BUTTT I am going to start being more active here bc I love learning from you all... So I...

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13 replies | 1273 view(s)
12-13-2012, 09:51 PM

RayR22 replied to a thread Bathroom weight scale suggestions in Primal Resources

Sounds dumb, but ditch the scale and stand in front of the mirror naked.... take pics and track it over the weeks. THATS the best way to track...

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5 replies | 572 view(s)

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