Rudee
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Join Date: 11-04-2012

Last Activity: 01-22-2013 03:04 PM

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01-22-2013, 02:12 PM

Rudee replied to a thread Opinions Please-weight loss in Primal Blueprint Nutrition

Let's look at this weight gain from a logical prospective. Could it be muscle? Unless you are on performance enhancing drugs it's very unlikely your...

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15 replies | 1121 view(s)
01-22-2013, 01:37 PM

Rudee replied to a thread Need advice--Lyle McDonald? in Primal Blueprint Nutrition

I've experimented quite a bit with long duration fasting. I've found that one 24 hour fast a week is about the perfect level for me. When I did...

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12 replies | 960 view(s)
01-16-2013, 01:09 PM

Rudee replied to a thread Best oil to fry with? Olive, Flaxseed, Cocounut? in Primal Blueprint Nutrition

The extra virgin coconut oil with the stronger flavor is not something I prefer to cook with, and use the refined coconut oil instead. I stop all...

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22 replies | 863 view(s)

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About Rudee

Basic Information

About Rudee

Location:: Canada Eh!

Gender:: Male

Statistics

Total Posts

Total Posts: 5

Posts Per Day: 0.02

General Information

Last Activity: 01-22-2013 03:04 PM

Join Date: 11-04-2012

Referrals: 0

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