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Today, 06:05 AM

magnolia1973 replied to a thread Funny CW moments in Primal Blueprint Success Stories

I feel like a stalker. But I guess since I am upfront about enjoying a man with nice abs, it makes me more of a fan. On another note, my...

6652 replies | 974724 view(s)

Today, 04:25 AM

magnolia1973 replied to a thread Why has eating healthy become such a challenge? in Primal Blueprint Odds and Ends

Personally, I find myself having an increasing number of good choices (grass fed meats, better produce, access to things like coconut flour). There...

25 replies | 511 view(s)

Yesterday, 03:36 PM

magnolia1973 replied to a thread Funny CW moments in Primal Blueprint Success Stories

I was asking for an update. I imagine there are nice glutes as well.

6652 replies | 974724 view(s)

Yesterday, 12:03 PM

magnolia1973 replied to a thread Is this for real? in Primal Blueprint Nutrition

I think you are misinterpreting. I believe the under 50 grams is for very overweight people, 50-100 is weightloss (I find this to be true) and...

35 replies | 1053 view(s)

Yesterday, 11:33 AM

magnolia1973 replied to a thread What to drink in Primal Blueprint Nutrition

You just have to keep trying until you find a mix that works for you. It's a great idea to look back and try and understand why you failed and think...

32 replies | 613 view(s)

Yesterday, 11:20 AM

magnolia1973 replied to a thread Is this for real? in Primal Blueprint Nutrition

Did you read the PB? The man has a whole list of fruits to eat. It is a part of the PB, a bigger part of it than ketosis. I love sugar. I used to...

35 replies | 1053 view(s)

Yesterday, 10:56 AM

magnolia1973 replied to a thread What to drink in Primal Blueprint Nutrition

Try kombucha- expensive enough not to become a habit and really tasty. It's also good for your digestion. I hear ya.... I miss Coke a lot. If I...

32 replies | 613 view(s)

Yesterday, 10:14 AM

Paleobird replied to a thread Self confessed cereal killer in Primal Blueprint Nutrition

1)don't buy it 2)eat some bacon and eggs instead ( which will be so good you forget all about the cereal)

12 replies | 362 view(s)

Yesterday, 10:08 AM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Couldn't have described it better myself, PK. Your blog I take seriously, OTOH. Well researched, well written and presented, with every point...

76 replies | 8057 view(s)

Yesterday, 10:06 AM

magnolia1973 replied to a thread Is this for real? in Primal Blueprint Nutrition

What are your symptoms (beyond the standard no more sugar crappy feelings)? I feel like the more you restrict healthy foods, the harder time you...

35 replies | 1053 view(s)

Yesterday, 09:56 AM

magnolia1973 replied to a thread Intro to lamb? in Primal Blueprint Recipes

I have done leg of lamb and cut into chunks and then kebab it. Lamb burgers. Roast leg of lamb. Braised lamb shakes. LOVE lamb chops if you can find...

20 replies | 184 view(s)

Yesterday, 09:42 AM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

I wonder if you could make water kefir with tea. Kind of like kombucha but without having to mess with a whole crock and scoby. I've heard some...

2710 replies | 165651 view(s)

Yesterday, 09:31 AM

magnolia1973 replied to a thread Is this for real? in Primal Blueprint Nutrition

For me though.... an ounce of chocolate or a banana trumps a bunch of nuts. Nuts will never satisfy my sweet tooth. It's super hard to eat around a...

35 replies | 1053 view(s)

Yesterday, 09:27 AM

magnolia1973 replied to a thread Calling out to women re: calories in Primal Blueprint Nutrition

Those could bloat you easily and keep your belly fat.

39 replies | 1305 view(s)

Yesterday, 09:14 AM

magnolia1973 replied to a thread Funny CW moments in Primal Blueprint Success Stories

:) Even early 30's though.... way to young for a person to lose their health. Yeah... I seem to remember seeing your abs. You haven't posted any...

6652 replies | 974724 view(s)

Yesterday, 08:17 AM

magnolia1973 replied to a thread Funny CW moments in Primal Blueprint Success Stories

Damn...I feel like you are really young Mr. Anthony. (20's?) and it is disturbing that one of your classmates is suffering so badly already from...

6652 replies | 974724 view(s)

Yesterday, 07:59 AM

magnolia1973 replied to a thread Is this for real? in Primal Blueprint Nutrition

Yeah...that's the other thing that looks off. I'd eliminate those and replace with meat, veg and fruit/starch calories.

35 replies | 1053 view(s)

Yesterday, 07:00 AM

magnolia1973 replied to a thread Is this for real? in Primal Blueprint Nutrition

Why are you eating below 50 grams of carbs? That's really recommended more for people with a lot of weight to lose. I'm also a sugar fiend and...

35 replies | 1053 view(s)

Yesterday, 04:30 AM

magnolia1973 replied to a thread Complete 15 month transformation From fat to FIT in Primal Blueprint Success Stories

Awesome!

40 replies | 7150 view(s)

Yesterday, 04:29 AM

magnolia1973 replied to a thread What do you feel like when you allow some non primal back in? in Primal Blueprint Odds and Ends

It depends. I am so bloated right now after 2 days of clean eating. Go figure. For me it depends. Sometimes some gluten is not bad, sometimes I...

23 replies | 612 view(s)

Yesterday, 04:24 AM

magnolia1973 replied to a thread How to Find Help w/Knees in Primal Blueprint Fitness

I used to go to a sports oriented chiro that also did massage and PT for my back. They got it fixed and understood what I wanted to be able to do....

4 replies | 133 view(s)

05-20-2013, 11:07 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Oh, god, no. The last time I smelled fermenting garlic was when Betorq was here. That was rank! And I really like garlic. He had stuff in jars...

2710 replies | 165651 view(s)

05-20-2013, 09:18 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Ah, yes, crema Mexicana does have a bit of a buttermilk tang to it. All hail, Cori, The Fermentation Queen! One of these days I'm going to work...

2710 replies | 165651 view(s)

05-20-2013, 08:35 PM

Paleobird replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

Yep, and goes a long way toward explaining why you are starving again shortly after a big bowl of it. Another thing I forgot to mention is that if...

21 replies | 268 view(s)

05-20-2013, 08:27 PM

Paleobird replied to a thread Lets get serious about body fat - 4 weeks Steak and eggs in Primal Blueprint Nutrition

Hey Canuck I just threw in the towel on the milk experiment. The first few days were great, 8lbs in 4 days. Then it seesawed up and down coming...

770 replies | 40465 view(s)

05-20-2013, 08:19 PM

Paleobird replied to a thread Looking for advice in Primal Blueprint Nutrition

70lbs in 8 months is really impressive. It is also really fast. You may just need to give your skin some time to shrink and catch up with the...

5 replies | 200 view(s)

05-20-2013, 08:10 PM

Paleobird replied to a thread Aspartame vs. Sugar?!! in Primal Blueprint Nutrition

Add to that list anybody with a neurological disorder such as Rita's migraines, Cori's brain swelling, or my epilepsy. So then we get down to the...

36 replies | 1995 view(s)

05-20-2013, 07:55 PM

Paleobird replied to a thread Warm! Thank you, Iodine! in Primal Blueprint Nutrition

Sea Tangle Noodle Company: Eat Healthy Kelp Noodles & Mixed Sea Vegetables Made right here in sunny San Diego. These are delicious and 24 packs at...

16 replies | 592 view(s)

05-20-2013, 07:38 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Ah ha! The full story emerges. So, what cultures would I need to make crema Mexicana. I love that stuff. I can just eat that right out of the...

2710 replies | 165651 view(s)

05-20-2013, 07:00 PM

Paleobird replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

I agree that eating healthy can save you enough money in other areas to make the cost of organic, grass fed everything even out. In addition to...

21 replies | 268 view(s)

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