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carolorrell
carolorrell
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03:02 PM
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03-15-2013,
02:45 AM
carolorrell
replied to a thread
Eating coconut oil straight...
in
Primal Blueprint Nutrition
Oh, I forgot to mention that I have a friend who feeds it to her mother who has been diagnosed with Alzheimer's and she said her cognitive abilities...
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34 replies | 3178 view(s)
03-15-2013,
02:42 AM
carolorrell
replied to a thread
Eating coconut oil straight...
in
Primal Blueprint Nutrition
I get mine from Costco at $16.99 for 54 oz. It is organic unrefined in the Phillipines which I understand their process is the best. I love to lick...
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34 replies | 3178 view(s)
03-14-2013,
05:37 PM
carolorrell
replied to a thread
You know you are primal when...
in
Primal Blueprint Odds and Ends
When you take a tablespoon of coconut oil in your coffee every morning.
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1224 replies | 120155 view(s)
02-09-2013,
08:13 PM
carolorrell
replied to a thread
But I don't LIKE meat fat!
in
Primal Blueprint Nutrition
Virgin unrefined coconut oil is awesome as a tablespoon in my large coffee cup in the morning!
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31 replies | 1208 view(s)
01-27-2013,
05:45 PM
carolorrell
started a thread
Primal blueprint not new, check out Maker's Diet
in
Primal Research
I know many people think Mark is so inventive thinking, but if you read The Maker's Diet by Jordan Rubin of 1979, it almost looks like...
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3 replies | 417 view(s)
01-13-2013,
05:22 PM
carolorrell
replied to a thread
BulletProof Coffee
in
Primal Blueprint Nutrition
Get carrington farms coconut oil from Costco. It tastes awesome. I lick it off the spoon every morning as I put it in my coffee. And it is cheap!
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495 replies | 79064 view(s)
01-13-2013,
05:16 PM
carolorrell
replied to a thread
MCT oil vs Coconut oil?
in
Primal Blueprint Nutrition
[What do you mean by liver problems? Please give more specifics.
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14 replies | 5987 view(s)
12-23-2012,
05:43 PM
carolorrell
replied to a thread
Best Whey Protein
in
Primal Blueprint Nutrition
Might want to look at Julian Bakery. Tastes awesome, grass fed.
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69 replies | 12040 view(s)
12-23-2012,
05:41 PM
carolorrell
started a thread
MCT OIL, Best coconut oil
in
Primal Blueprint Nutrition
Should I try an mct oil rather than just using coconut oil - I put it in my coffee. What is best coconut oil? I use Carrington Farms fronpm Costco...
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2 replies | 413 view(s)
12-23-2012,
05:31 PM
carolorrell
replied to a thread
Best Whey Protein
in
Primal Blueprint Nutrition
I don't see evidence that it is grass fed.
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69 replies | 12040 view(s)
12-23-2012,
05:03 PM
carolorrell
replied to a thread
no soap/shampoo/anything
in
Primal Blueprint Odds and Ends
I have just been trying no soap no shampoo for about two weeks. Hair is soft and manageable and no odors on my body. I decided to shampoo today and...
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28 replies | 2345 view(s)
12-07-2012,
04:59 PM
carolorrell
replied to a thread
belly flab?
in
Primal Blueprint Fitness
I started primal about 4 months ago. Fat is coming off my belly primarily....
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29 replies | 2288 view(s)
12-07-2012,
04:56 PM
carolorrell
started a thread
Sleep patterns and primal diet
in
Mark's Daily Apple Blog Post Topics
Since I started primal diet, I want to sleep 10 hours a day. Anybody else experience this?
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3 replies | 396 view(s)
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About carolorrell
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About carolorrell
Location:
United States
Gender:
Female
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15
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Last Activity
04-17-2013
03:02 PM
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10-28-2012
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