Alls well ?
Venam from acne.org? This is "TigerMike" from acne.org! Glad you finally joined MDA! Welcome. I haven't really been posting on acne.org in a long time. Honestly it's just because this whole Paleo/Primal thing has gone so well for me.
Plus i got tired of arguing with vegans over there about fat and cholesterol.
Anyway, how things working out for you? What's new?
Have you read Mark's book?
Ⓒ2016 Mark's Daily Apple