I am right now at the point where if I am going to do a treat I just do it and take the sugar/grain hit. It is rare enough. And for me coconut flour...
Recently saw an article to make sure your supplements are certified to have in them what they say they do. A USP cert. I think. I will check tomorrow...
I spent yesterday in full raingear and boots gardening in the rain and wondering why I wasn't out hiking instead. There is such a different feel to a...
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