I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
Well-versed in the paleo/primal way of life... but have had issues making it stick. I believe all the science 100% and want to make a better effort to making it my way of life.
Location:
Boston, MA
Gender:
Male
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Although I know it's not about weight, it is my benchmark:
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