Let those who have dyspepsia—and that means a multitude of ills which the American people in their luxurious habits are fast bringing upon themselves—try for a time the potato diet. We have tried it not for months, but a few days at a time—long enough to satisfy us of its good effects. Newspaper article from 1849
I'm a Vegan who eats meat, a Paleo who eats wheat, and I do fasts upon which you are allowed to eat.
Visit my blog: PotatoHack